“白头宫女在，闲坐说玄宗。”“一朝选在君王侧”的女子绝大多数没有杨玉环那样的幸运，曾经也是一抹艳丽的红颜，终究是枯槁白头的人生。这些宫女的样子，有着明显的体质倾向——血虚。

"Old ladies in,Sit said xuan zong.""Once in the chosen"In the women's most of the jade bracelet did not lucky,Was once a gorgeous beauty,After all it is bent a long life.The appearance of these ladies,Has obvious physical tendency to blood deficiency.

　　血虚质的人有以下特点：面色、唇色、指甲、经色等缺乏血色；不耐体力与脑力劳动，脉象细软无力，缺乏精气神；易患精神情绪性疾患，如失眠、抑郁症、焦虑症、强迫症等。宫女给人的整体感觉，就像缺乏阳光雨露的植物，了无生机，形容枯槁，是血虚体质的代表。

Hemopenia qualitative has the following characteristics:face/Lip color/nails/The color such as lack of color;Not resistant to physical and mental work,Pulse condition is fine to,The lack of vitality;Susceptible to mental emotional disorders,Such as insomnia,/depression/Anxiety disorders/Obsessive compulsive disorder, etc..According to overall feel to the person,As a lack of sunshine,boring,A gaunt,Represent blood deficiency physique.

　　血虚体质需要补血，最常用的补血中药要数当归。中医有一个经典的补血方：当归补血汤。此方由金元四大家之一李东垣创制，仅两味药，当归、黄芪，按照1∶5的比例组方。之所以补血的当归用量比补气的黄芪要少许多，在于中医对气血关系的认识。气血一阳一阴，一动一静，一刚一柔，而且互为依存，互相转化，所以补气生血，是补血的本法。中医认为，在大量失血之后，如果单纯补血，血不能速生，而是要益气救阳，急固无形之气，气生则血生。实际的临床应用也验证了此理论。现代医学研究表明，该方对心律失常、创伤感染、血细胞减少、产后、崩漏失血等病症疗效确切。

Blood deficiency constitution need blood,The most commonly used blood tonic Chinese traditional medicine is angelica.There is a classic of traditional Chinese medicine blood tonic:Angelica blood tonic soup.The party by dollar one of four famous Li Dongyuan created,Only two herbs,angelica/The root of remembranous milk vetch,According to the proportion of 1:5 formula.The blood of the dosage of angelica sinensis is much less than the tonifying qi astragalus,Lies in the understanding of the relationship between qi and blood of traditional Chinese medicine.A thing Yin qi and blood,Move a static,A firm a soft,And interdependent,Into each other,So fill gas blood,Is the blood of this law.The doctor of traditional Chinese medicine thinks,After massive blood loss,If pure blood,The blood can't type,But to yiqi Yang rescue,Solid invisible qi,Aerial blood is born.Also verified the theory in clinical practice.Modern medical research shows that,The party of arrhythmia/Wound infection/Blood cells decrease/After giving birth/Ren bleeding disease curative effect, etc.

　　血虚体质的人也可以用固元膏调理。它是用黑芝麻、核桃、当归、红枣、花生加阿胶熬制成的膏，如果加入具有健脾益气功效的木香、陈皮等，效果更佳。▲

Blood deficiency constitution can also paste prepared with solid dollars.It is with the black sesame/The walnut/angelica/Red jujube/Add gelatin cook paste made of peanut,If you join the spleen and replenishing qi is a the combination/Dried tangerine or orange peel, etc.,The effect is much better.Bring about