安旭红制图H118

H118 AnXuGong mapping

    如今造成心脑血管病的危险因素高血压、高血糖和高血脂，也就是俗称的“三高”已经被人们所熟悉，当然另外吸烟和肥胖也是危险因素。血压高了吃降压药，血糖高了吃控制血糖的药，那血脂高了怎么降，是不是减减肥就够了？不一定。

    Now cause cardio-cerebrovascular disease a risk factor for hypertension/Hyperglycemia and hyperlipidemia,Also known as the"Three tenors"Have already been familiar,Of course in addition smoking and obesity is a risk factor.High blood pressure eat blood pressure medication,High blood sugar control of blood sugar medicine,The high blood fat how to drop,If lose weight is enough?Does not necessarily.

    高胆固醇 冠心病脑血栓的祸首    High cholesterol, coronary heart disease, cerebral thrombosis

    血脂高，其中一部分是因为血液中的胆固醇含量高。胆固醇分高密度脂蛋白胆固醇和低密度脂蛋白胆固醇，其中低密度脂蛋白胆固醇是有害的，是诱发心脑血管疾病的“祸首”。北大医院心内科的霍勇教授说，在心脑血管疾病中，冠心病的死亡率在不断增加，而低密度胆固醇与冠心病的发病有重要关系，有77%的冠心病是由胆固醇升高造成。

    High blood fat,Part of it because of high blood cholesterol levels.Cholesterol, high-density lipoprotein cholesterol and low-density lipoprotein cholesterol,Which is harmful LDL cholesterol,Is the cause of disease of heart head blood-vessel"culprit".Professor blood the heart medicine hospital of Peking University, said,Heart and cerebrovascular diseases,Coronary heart disease (CHD) mortality rates are on the increase,And low density cholesterol have important relationship with the onset of coronary heart disease (CHD),77% of coronary heart disease is caused by high cholesterol.

    高胆固醇不仅能诱发冠心病，也是引起脑中风（卒中）发病的重要原因。北京天坛医院神经内科的王拥军教授指出，目前与高血压相比，高血脂对脑中风疾病发生的“贡献”是越来越大，尤其是缺血性脑中风（俗称脑血栓）。我们知道，血压高与出血性脑中风（俗称脑溢血）关系密切，而血脂高，即血液中的胆固醇含量高，更多与缺血性脑中风关系密切。这主要与人们生活水平的提高有很大关系。人们吃得越来越好，摄入的胆固醇越来越多，是造成血脂高的原因之一。

    High cholesterol can not only induce coronary heart disease (CHD),And cause a stroke(stroke)Important reason of the disease.The temple of heaven in Beijing hospital neurology professor Wang Yongjun pointed out,At present compared with the high blood pressure,Hyperlipidemia of stroke disease"Contribution to the"Is becoming more and more big,Especially in ischemic stroke(Commonly known as cerebral thrombosis).We know that,High blood pressure and hemorrhagic stroke(Commonly known as cerebral hemorrhage)Closely related to,And high blood fat,High blood cholesterol levels,More closely associated with ischemic stroke.This mainly with people living standard rise has much to do.People eat better and better,More and more intake of cholesterol,Is one of the causes of high blood lipid.

    瘦人也会血脂高 Lath lath will high blood fat

    引起胆固醇升高可能有外因和内因两方面。饮食因素是外因，也就是吃了胆固醇含量高的食物。而内因主要是指人体内合成的胆固醇升高，或者体内胆固醇代谢出了问题，尤其是低密度胆固醇代谢异常。

    Cause there may be two aspects of external cause and internal cause high cholesterol.Dietary factors are the external cause,Eat foods high in cholesterol.The internal cause refers primarily to the synthesis of cholesterol in the body,Or the metabolism of cholesterol out of the question,Especially in low density cholesterol metabolism.

    对于由外因引起的高胆固醇，合理控制饮食、减肥是很有效的方法。但有些人很瘦，吃的也还算健康，检查发现血脂却很高，这就很有可能就是内因出了问题，往往与患者的代谢有很大关系。所以，那种认为只有胖人才会血脂高的观念是不正确的。不管胖瘦，如果人体血管里的坏胆固醇越积越多，就会有罹患心脑血管疾病的危险。

    For caused by external causes of high cholesterol,Reasonable diet/Is a very effective way to lose weight.But some people are very thin,To eat is healthy, too,Inspection found that blood fat is high,This probably is the internal cause of the problem,Often metabolism has great relationship with the patient.so,The idea that only high blood fat people idea is not correct.Regardless of fat thin,If the body bad cholesterol in the blood vessels is piling up,There will be in danger of suffering from disease of heart head blood-vessel.

    血脂高 光减肥不够   High blood fat to lose weight is not enough light

    中国医科院阜外心血管病医院的高润霖教授说，生活方式的改善是预防心脑血管疾病的重要方式。要改善生活方式，就是要做到我们经常说的限盐，每天摄入食盐的量限制在6克以内，少吃饱和脂肪酸和高胆固醇食物，多吃健康食品，多吃水果蔬菜，经常运动，保持良好的心情。

    China YiKeYuan fuwai cardiovascular hospital professor Gao Runlin said,To improve way of life is the most important way to prevent disease of heart head blood-vessel.To improve the way of life,Is to limit salt do we often said,The amount of daily intake of salt is limited to six grams,Eat less saturated fat and high cholesterol food,Eat more healthy food,Eat more fruits and vegetables,Exercise regularly,Keep a good mood.

    同时，霍勇教授强调，要降低冠心病死亡率，一方面要靠生活方式的改善，另一方面也要进行积极的药物治疗。虽然说冠心病的发生与体重有一定关系，但更多还是与人体内在代谢有关。用药物治疗就是要解决内因，通过药物阻断人体内胆固醇的合成和体内循环过程。心脑血管疾病的治疗，尤其是胆固醇的控制需要一个长期持续的过程，尤其在高胆固醇合并其他许多危险因素的情况下，更需要进行有效的药物治疗，目前他汀类药物是治疗心脑血管病的首选药物。 徐瑶

    At the same time,Professor blood stressed,To reduce coronary heart disease mortality,On the one hand depends on lifestyle,On the other hand also must carry on the positive drug treatment.Although the occurrence of coronary heart disease with weight,But still more related to the metabolism of human body internal.With drug treatment is to solve the internal cause,Drugs to block the synthesis of cholesterol in the human body and circulating process.Treatment of disease of heart head blood-vessel,Especially cholesterol control needs to be a long-term continuous process,Especially in high cholesterol merger cases of many other risk factors,More effective drug therapy is required,The statins are first choice drug in the treatment of cardio-cerebrovascular diseases. Xu Yao