专家总结出了日常生活中，会对性欲造成影响的10大“隐形杀手”。

    Experts concluded that the daily life,10 will affect sexual desire"Stealth killer".

    1.过于精细的主食 1. Too fine staple food

    吃太多的面食及其他精细碳水化合物，会让血糖快速升高，导致雌性激素增加，雄性激素降低，进而削弱性欲。

    Eat too much pasta and other carbohydrates,Will let the blood sugar rise quickly,Lead to increased estrogen,Male hormones to reduce,Undermine the libido.

    2.感冒药 2. The cold medicine

    感冒药中有的一些成分，例如可他敏、假麻黄碱等会影响性欲，导致ED（勃起功能障碍），还可能导致男性射精出现问题。

    Some ingredients in the medicine,For example he min/Pseudoephedrine will affect sexual desire,Result in ED(Erectile dysfunction),It can also cause male ejaculation problems.

    3.啤酒肚 3. The beer belly

    腰围增粗的苹果体型，会降低肝脏分泌的性激素，直接影响男性性能力。

    Waist size enlargement of the apple shape,Decreased liver secretion of sex hormones,Directly affect the male sexual performance.

    5.缺铁 5. Lack of iron

    缺铁会导致体内血流量降低，身体乏力，导致性爱时力不从心。多吃牛排不仅可以改善缺铁问题，而且可补充维生素B和锌。

    Iron deficiency can lead to reduced blood flow in the body,The body lack of power,When lead to sex.Eat steak can not only improve iron deficiency problems,And can supplement zinc and vitamin B.

    6．降压药 6. Blood pressure medication

    降压药会降低心率和血流，导致性器官供血不足，显著降低性欲，导致ED。

    Blood pressure medication can reduce heart rate and blood flow,Cause organ problems,Significantly reduced libido,Result in ED.

    7．减肥过快 7. To lose weight too quickly

    减肥过快会干扰体内激素平衡，导致性欲下降，甚至殃及生育。

    Losing weight too fast can interfere with hormonal balance in the body,Lead to decreased sexual desire,Even affect fertility.

    8．努力造人 8. Efforts made man

    很多迫切想生孩子的人没有意识到，机械的造人运动会带来巨大压力，使男性产生性焦虑。

    A lot of people who desperately want to have children without realizing it,Machine made man games bring great pressure,Make the male sexual anxiety.

    9. 9.抑郁

depression

    沮丧、焦虑的情绪会让人对性爱毫无兴趣，甚至导致夫妻离婚。

    depressed/Anxiety can let a person has no interest in sex,Even lead to divorce husband and wife.

    10.糖尿病 10. Diabetes

    糖尿病不仅会导致神经损伤，触觉更差，而且会导致50%的男性患者ED和睾丸激素降低等问题。

    Diabetes not only causes nerve damage,Sense of touch is worse,And will lead to reduce 50% of men with ED and testosterone.