专家：这说法有些夸张 experts:This view has some exaggeration in it

　　但螃蟹确实与多种食物相克 But the crab really and many different kinds of food phase grams

　　吃螃蟹两小时后再吃水果 Eat crab two hours later and then eat fruit

　　秋风起，菊香蟹肥，可是最近网络流传吃螃蟹+西红柿=吃砒霜，含有维生素C的食物都不适合跟螃蟹一同食用，让很多网友“恐慌”。

Autumn wind up,Chrysanthemum is sweet crab fat,But recent network spread to eat crab + tomatoes = eating arsenic,Contains vitamin C food does not suit with crabs eat together,Let a lot of net friend"panic".

　螃蟹和西红柿一起吃有毒？ Crabs and tomato eat together poisonous?

　　这两天，一则《西红柿和螃蟹一同食用有剧毒，专家证实确有其事》的报道称，螃蟹含有五价的砷，本身对人体没什么损伤，但是在维生素C的作用下，会变成三价的砷化物，就是老百姓所说的砒霜。

These two days,a[Tomatoes and crabs eat together a highly toxic,Experts confirmed that historicity]Report says,Crab containing pentavalent arsenic,No damage to the human body itself,But in under the action of vitamin C,Will become trivalent arsenic,Is spoken by arsenic trioxide.

　　各大网站纷纷转载，引起热议。中国农业大学食品学院营养与食品安全系副教授范志红，在其微博中提出了反对声音：“如果螃蟹等水产里的砷不是超标几百倍，不可能发生这种中毒现象。”

Each big website are reproduced,Cause of hot debate.China agricultural university institute of food nutrition and food safety system FanZhiGong associate professor,In its micro Po put forward against the voice:"If the crabs, etc in the aquatic products of arsenic is not overweight uneven distribution,Could not have happened this poisoning."

吃螃蟹，讲究多 Eat crab,Pay attention to more

　　郑州市第一人民医院营养师刘伟萍说，根据目前的研究，螃蟹中五价砷，能与维生素C发生反应，变生三价的砷化物，但这样的化学反应，需要化学元素凑齐了以后，还需要具备化学反应的条件才能形成。因此，传言有夸大的成分。

The first people's hospital of zhengzhou city LiuWeiPing nutritionists said,According to the study at present,The crab quinquevalence arsenic,With vitamin C can occur in the reaction,Variable born trivalent arsenic,But such chemical reaction,Need chemical element gather together together later,Also need to have the condition of chemical reaction can be formed.therefore,Rumors have exaggerated composition.

　　她说，螃蟹本身就是一种不太容易“驾驭”的食物，并与多种食物相克。比如吃螃蟹的同时，吃含维生素较高的蔬菜、水果、鲜榨果汁、酸奶等，容易中毒。建议吃了螃蟹后两小时，再吃丰富维生素的食物和乳制品。

She said,Crab itself is a kind of not too easy"control"food,And with a variety of food phase grams.At the same time as eating crabs,Eat contain vitamin higher vegetables/fruit/Fresh-squeezed juice/Yogurt and other,Easy poisoning.Advice to eat the crab after two hours,And then eat rich vitamin of food and dairy products.

　　在郑州市中医院脾胃科主任医师王昊看来，螃蟹性寒，是高致敏性食物，里面还可能潜藏有微生物，很容易引发肠胃不适、腹泻、过敏等。因此，食蟹时一般要配上姜、蒜等调味品来杀菌，或喝白酒来暖胃。体质偏凉、肠胃虚弱、患有哮喘、对蟹肉过敏的人要避免食用。“吃蟹一定要吃鲜活的，误食死螃蟹易导致肾功能衰竭。”(河南商报记者逯彦萃郑筱倩 实习生陈诗昂 )

The spleen and stomach in zhengzhou city hospital of traditional Chinese medicine department chief physician WangHao looks,Crab sex cold,Is high sensitization sex food,It may also have hidden microorganisms,Very easy to cause stomach upset/diarrhea/Allergy, etc.therefore,Eat crab usually to match on ginger/Garlic seasonings to sterilization,Or drink white wine to warm the stomach.Constitution slants cool/Intestines and stomach weak/With asthma/People who are allergic to crab meat to avoid eating."Eat crab must eat fresh,Eat dead crab easily lead to kidney failure."(The henan business reporter LuYan extraction ZhengXiaoQian interns ChenShiAng )