中新北京网1月24日电(罗培林 马彦明)北京今冬是2008年以来同期流感样病例人数较多的一年。现阶段甲型H1N1流感病毒和甲型H3N2亚型流感病毒共同流行；而且，甲型H1N1流感病毒活动度较前期已明显增强，逐渐转变为主导型。在2013年第3周(2013年1月14日—20日)，北京市共报告法定传染病1507例，死亡9例其中乙肝5例，甲型H1N1流感2例，丙肝和流行性感冒各1例。

Beijing and Singapore on January 24,(LuoPeiLin MaYanMing)Beijing is winter since 2008 over the same period the number of influenza-like cases more a year.Influenza a H1N1 influenza virus and present a influenza virus subtypes H3N2 common pop;and,Influenza a H1N1 influenza virus activity more early has noticeably,Gradually into leading.In 2013 the third week(On January 14, 2013 -- twenty days),Beijing a total of 1507 cases of infectious disease report,Death of 9 cases of hepatitis b in 5 patients,Influenza a H1N1 influenza in 2 cases,Hepatitis c and 1 case of the flu.

　　这是来自北京市疾病预防控制中心的统计。据知，2013年1月14日至1月20日，全市二级以上医疗机构累计监测门、急诊就诊人数77万多人，流感样病例占3.3%，流感样病例人数为25853人，与上一周30173人相比有所降低。

This is from the Beijing centers for disease control and prevention statistics.It is considered that,On January 14, 2013 to 1 month and day,The second class above medical institutions accumulated monitoring door/Emergency medical number more than 770000 people,Influenza-like cases accounted for 3.3%,The number of influenza-like cases for 25853 people,And last week than 30173 reduced.

　　目前，北京流行的流感病毒主要是由甲、乙、丙三型流感病毒引起的急性呼吸道传染病。我国北方为冬春季流行，北京通常每年元旦前后为流感流行的高峰时期。据流感病原学网络实验室检测，现阶段北京为甲型H1N1流感病毒和甲型H3N2亚型流感病毒共同流行。而且，甲型H1N1流感病毒活动度较前期已明显增强，逐渐转变为主导型。

At present,Beijing popular influenza virus is mainly composed of armour/b/Glyceryl flu virus causes of acute respiratory infectious diseases.In the north of China for wintry spring popularity,Beijing usually before and after every New Year's peak for influenza.According to the flu etiology network laboratory testing,At present Beijing for influenza H1N1 influenza virus and influenza H3N2 flu virus subtype common pop.and,Influenza a H1N1 influenza virus activity more early has noticeably,Gradually into leading.

　　流感患者和隐性感染者是主要传染源，通过空气飞沫传播，也可通过口腔、鼻腔、眼睛等处粘膜直接或间接传播。接触了流感患者的呼吸道分泌物、体液和污染物也可能引起感染。流感病毒容易发生变异，人群普遍易感，感染率最高的通常是青少年。

Flu patients and recessive infection is the main source of infection,Through the air droplet transmission,Also can through the mouth/nasal/The place such as eye mucous membrane directly or indirectly propagation.Contact the flu patient's respiratory tract secretion/Body fluid and pollutants can also cause infection.The flu virus easy to change,People generally susceptible,The highest infection rate is usually teenagers.

　　流感潜伏期一般为1-7天，多数为2-3天。从潜伏期末到发病的急性期都有传染性。流感一般表现为急性高热，腋下体温超过38℃，出现畏寒、头痛、头晕、浑身酸痛、乏力等症状以及咽痛、干咳等呼吸道症状，但流鼻涕打喷嚏等症状不太明显。少数病例可出现并发症，如：鼻窦炎、中耳炎、喉炎、支气管炎、肺炎等，甚至会出现呼吸循环衰竭而死亡。婴幼儿，老年人和患有慢性疾病者容易出现流感并发症。

Flu incubation period is generally 1 to 7 days,Most for 2-3 days.From the latent final to the pathogenesis of acute phase is infectious.Flu average performance is acute high fever,Alar temperature more than and ℃,Appear and cold/headache/dizziness/Ache all over/The lack of symptoms and sore throat/Dry cough and respiratory symptoms,But the symptom such as sneezing runny nose is not obvious.A few cases may occur,if:sinusitis/Otitis media/laryngitis/bronchitis/Pneumonia, etc,Can appear even respiratory failure and death.infants,The elderly and people suffering from chronic illnesses is easy to appear the flu complications.

　　得了流感要充分休息，多饮水。对发热、咳嗽等临床症状给予相应的治疗。在未出现严重并发症的情况下，流感的预后是良好的。

Have the flu should rest adequately,Water more.For heating/Clinical symptoms such as cough give corresponding treatment.In does not appear under the condition of serious complications,Influenza prognosis is good.

　　针对预防流感，专家建议，首先是尽量避免接触流感样病例患者；若出现流感样症状，应立即停课或离开工作岗位，避免接触他人；打喷嚏或咳嗽时应用手帕或纸巾掩住口鼻，避免飞沫污染他人。前往医院就诊时应配戴口罩。

Aiming at preventing flu,Expert advice,The first is to avoid contact with influenza-like cases;If there is any flu-like symptoms,Shall be immediately closed or leave work,Avoid contact with others;Sneezing or coughing application handkerchief or paper towel cover mouth and nose,Avoid droplet pollution others.Go to the hospital should wear a mask.

　　其次是要勤洗手，保持良好的个人及环境卫生。第三是均衡饮食、适量运动、避免过度疲劳，提高自身免疫力。老人和孩子外出时要注意保暖，尽量减少前往人多拥挤和空气流通不好的场所。

The second is to wash your hands frequently,Maintain good personal and environmental hygiene.The third is a balanced diet/Right amount motion/Avoid excessive fatigue,Improve their immunity.The old man and the child go out to keep warm,As far as possible to reduce more crowded and the air circulation, bad places.

　　接种流感疫苗是预防流感有效的措施之一。没有接种流感疫苗的市民朋友，可就近到社区卫生服务中心接种流感疫苗，也可拨打北京市公共卫生服务热线12320进行咨询。完

Immunization influenza vaccine is one of the effective measures to prevent the flu.Not the incidence of citizens friends,Close to the community health service center flu vaccination,Also can call the Beijing public health service hotline at 12320 for consultation.finish