眼下正是春暖花开时节，天朗气清，特别适合户外活动。羊城晚报记者从广州地区多家医院获悉，最近患者中过敏症明显增多，皮肤病患者都会比平时增多一二成，且大多与户外活动有关。专家提醒市民，容易对花粉产生过敏的人，尽量少去花草、树木茂盛的地方；外出郊游时最好戴上护目镜、帽子、口罩和穿长袖的衣物，尽量避免与花粉直接接触。

Now it is spring season,The air,Especially suitable for outdoor activities.Yangcheng evening news reporter learns from guangzhou area hospitals,Recently increased significantly in patients with allergies,Patients with skin disease would be a twenty percent more than usual,And largely related to outdoor activities.The expert warns a citizen,Easy to produce people who are allergic to pollen,As far as possible to flowers and plants/Wooded areas;When going out for an outing had better wear goggles/hat/Masks and wear long sleeve clothes,Avoid direct contact with pollen.

A A

赏花时小心花粉症 Eat when hay fever

　　春天里百花开，空气中花粉无处不在。很多对花粉过敏的人苦不堪言。武警广东总队医院呼吸内科医生苏远力说，花粉之所以会引起人体过敏，是由于花粉内含有丰富的蛋白质，其中某些蛋白质成分是产生过敏的主要致敏原。

Flowers in the spring,Pollen in the air everywhere.A lot of people who are allergic to pollen.Armed police corps hospital in guangdong respiratory physicians Su Yuan force said,The reason can cause human body allergic pollen,Is due to the pollen contains rich protein,Some of the proteins is the main produce allergic sensitization.

　　一般来说，花粉症的季节性很强，每年春季便会出现频繁打喷嚏、流清水样鼻涕、流眼泪，咽部、鼻、眼及外耳道奇痒，咳嗽、呼吸困难、喘息、皮肤上出现一团团风疹块等症状。这种症状容易受到天气的影响，晴天加重，阴天减轻，雨过天晴时会复发甚至加重。值得注意的是，这些症状与感冒是有区别的，感冒除了会引起流涕、打喷嚏外，患者还会或多或少地出现头痛、嗓子痛、四肢无力、身体酸痛及发烧等全身症状。

In general,Seasonal hay fever,Every spring will appear frequent sneezing/Flow of clear watery nose/tears,pharyngeal/The nose/Eye and concha JiYang,Have a cough/Difficulty in breathing/breathing/The symptom such as skin clouds on wheal.The symptoms are easily affected by the weather,Sunny days increase,Cloudy with ease,After a storm comes a calm when relapse even worse.It is worth noting,There is a difference between these symptoms and cold,In addition to cause runny nose cold/Outside the sneeze,Patients may be more or less also appear have a headache/A sore throat/Go limp/Body pain and systemic symptoms such as fever.

　　苏远力指出，完全避免接触致敏花粉是不可能的，但由于花粉症有明显的季节性，大多数可以查到过敏的花粉，所以可以有针对性的预防，减少发病或减轻症状。比如容易对花粉产生过敏的人，在春暖花开的季节就应加以重视，尽量少去花草、树木茂盛的地方，更不要随便去闻花草；外出郊游时最好戴上护目镜、帽子、口罩和穿长袖的衣物，尽量避免与花粉直接接触，带上速效抗过敏药物，若遇皮肤发痒、全身发热、咳嗽、气急时，应迅速离开此地，一旦出现哮喘症状时，则应及时到医院诊治。

Su Yuan force points out,It is impossible to completely avoid contact sensitization pollen,But because there are obvious seasonal hay fever,You can find it on the most allergic to pollen,So I can targeted prevention,Reduce or mitigate disease symptoms.Such as easy to produce people who are allergic to pollen,In the bloomy spring season should be paying attention,As far as possible to flowers and plants/Wooded areas,More don't literally to smell flowers;When going out for an outing had better wear goggles/hat/Masks and wear long sleeve clothes,Avoid direct contact with pollen,Take quick allergy medication,If encounter itchy skin/Whole body heat/Have a cough/Short of breath when,Should leave here quickly,Once symptoms of asthma,You should to go to the hospital make a diagnosis and give treatment in time.

　　他还建议，在花粉还未肆虐的时候，可以提前一到两周就开始服用抗过敏药物，还应用花粉阻隔剂减少花粉接触，必要时应用激素类气雾剂喷鼻或气道吸入控制气道炎症。

He also suggested that,When pollen is not wreak havoc,Can be one to two weeks in advance began taking allergy medication,Also used pollen blocking agent to reduce the contact,If necessary or hormonal aerosol spray nasal airway suction control airway inflammation.

B B

蚊虫叮咬引发荨麻疹 Mosquito bites cause urticaria

　　阳光灿烂的天气，市民都忍不住要出去透透气。广东省皮肤病医院皮肤科主任医师谷梅说，天气回暖，一些小昆虫也变得活跃了。对于正常人来说，被蚊虫叮咬一下也没什么，顶多痒一会，但对于过敏体质的人，被蚊虫叮咬后可能会出现头痛、恶心、呕吐，甚至呼吸困难、心悸等严重后果。

The sunny weather,People couldn't help to have some fun.Skin disease hospital dermatological department of guangdong province chief physician GuMei said,The weather warmed,Some insects have also become active.For normal people,By mosquito bites me nothing,At most itching for a while,But for allergic constitution of the people,After mosquito bites may appear have a headache/nausea/vomiting,Even breathing difficulties/Heart palpitations and other serious consequences.

　　“并不是这些人经不住叮咬，而是他们自身对某种物质有过敏反应。”谷梅解释道，“荨麻疹的发病机制是，外在刺激导致炎症介质释放，最后造成血管扩张，炎症细胞入侵。”所以，荨麻疹患者要注意找出自己的过敏发病诱因，并尽量避免与之接触。过敏不是小事，在出现过敏症状时，不可掉以轻心，最好到医院请专门的医生来为自己诊断，“胡乱吃药、涂药，可能不仅治不好病，还会加重病情”。

"Not these people giving the bites,But they themselves have an allergic reaction to a substance."GuMei explains,"The pathogenesis of urticaria,External stimuli lead to release of inflammatory mediators,The last cause vasodilation,Inflammatory cells invasion."so,Urticaria patients should pay attention to find out your allergies cause disease,And try to avoid contact with them.Allergy is no small matter,When allergy symptoms,Cannot be taken lightly,Had better to go to the hospital please special doctor to diagnosis,"Take medicine at random/coated,Can not only cure disease,Also can aggravate the condition".

　　对于已经过敏的患者，谷梅建议，虽然过敏后很痒，但尽量不要抓、挠，越抓皮疹炎症的区域越大，消退时间越长。一旦抓破抓烂，就容易引发感染。“本来涂点药膏2-3天就好的，抓后半个月都退不了”。也不要用热水烫洗，不要乱搽一些外用的刺激性药物，比如说祛风油之类，要尽快找专业医生诊治。另外，在治疗期间要注意连续用药，不能感觉稍微好转就停药，否则很容易复发。

For allergic patients,GuMei advice,Although after allergy, very itch,But not as much as possible/scratched,The greater the cling more rash inflammation in the area,The longer the time.Once the scratches scratches,Is easy to cause infection."Originally besmear ointment for 2-3 days is ok,After half a month can not return".Don't use hot water scald,Do not rub some stimulant drugs for external use only,For example (such as oil,Want to find a professional doctor make a diagnosis and give treatment as soon as possible.In addition,Pay attention to the continuous administration during treatment,Can't stop as soon as they feel a little medicine,Otherwise it is easy to relapse.

　　她还提醒市民，去花草多的地方活动要做好防护措施，穿长衣长裤，不要穿凉鞋，防止蚊虫叮咬以及灌木划伤导致过敏。出发前喷点蚊怕水、清凉油之类做好预防。假如被虫咬后自己感觉不到，回家后应立即用肥皂洗澡，清洁手、脸、脖子等暴露部位，及时清洁有助于减轻过敏情况。

She also reminds the public,Anywhere there are a lot of activities to do well protection measures to flowers and plants,Wear long pants,Don't wear sandals,Prevent mosquito bites and shrubs cut cause allergies.Before you go fantasy mosquito fear of water/Cool, completes the prevention.If feel less than after that insect bite,Should wash with soap and water immediately after back home,Clean hands/face/Neck exposed area,Timely cleaning helps reduce allergic condition.

　　C c

　　煦暖阳光小心日光性皮炎 Hot sun care solar dermatitis

　　南方的阳光紫外线含量会比冬天高出很多，谷梅称，一些对紫外线过敏的患者可能就会引发日光性皮炎。日光性皮炎是因为皮肤被日光照射后，在暴露部位引起的急性光毒反应，它的根源是皮肤对日光中紫外线过敏出现过敏免疫排斥。这种病本来夏天最常见，但夏天人们会预防得很好，所以近几年春季得病人数在增多。尤其是肤色较浅的女性最易患此病。一般在曝晒后数小时内于暴露部位出现皮肤红肿，亦可起水疱或大疱。

Southern sun ultraviolet content is much higher than winter,GuMei said,Some patients may be allergic to ultraviolet ray will trigger a solar dermatitis.Solar dermatitis due to skin after sun exposure,In exposed areas caused by light acute toxic reaction,It is the root cause of the skin is allergic to sunlight ultraviolet allergy in immune rejection.The disease was the most common in the summer,But people can prevent well in summer,So spring got sick number is on the rise in recent years.Have light or fair skin of women, especially the most susceptible to the disease.Usually within a few hours after exposure to exposed skin redness appears,Blisters or big blister.

　　对于此类皮肤过敏者，谷梅建议尽量使用一些物理防晒的方法，撑伞、戴帽子、穿长袖衣服、擦防晒霜等，而本身皮肤敏感的人就不建议使用防晒霜。假如日光性皮炎发生后，用温水洗净患处的汗液和尘埃，用烫伤油或獾油涂抹，如无獾油，可涂搽清凉型爽身粉，以保持皮肤清爽、透气，有助于日光性皮炎的消退。

For such skin allergies,GuMei suggest try to use some physical sunscreen,umbrellas/Wear a hat/Wear long sleeve clothes/Sunscreen, etc.,Skin is sensitive person and itself is not recommend the use of sunscreen.If after the occurrence of solar dermatitis,The sweat and dust, the rinse with warm water,With scald oil or badger oil daub,If there is no the badger oil,Can be powder coated cha cool type,In order to keep the skin fresh/Breathe freely,Help solar dermatitis of fade.

　　此外，谷梅还提醒广大市民，紫外线敏感的市民外出活动前，少吃一些感光食物，如芹菜、菠菜、木瓜、酱油、咖啡等。夏杨、张华、刘晓丽、王成、涂菁清

In addition,GuMei also remind the general public,Uv sensitive citizens activities before going out,Little eat some light food,Such as celery/spinach/papaya/The soy sauce/Coffee, etc..Xia Yang/Zhang hua/LiuXiaoLi/Wang cheng/TuJingQing