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有些生活习惯是健康误区 或对人体产生不利影响--亲稳网络舆情监控室
2013-04-28
人们在日常生活中难免有一些认识误区,可能会在不经意间对人体产生不利影响。记者走访了本市第三中心医院,专家杨亚敏提醒,市民生活中这方面常见的认识误区,应当引起必要的重视。
People are hard to avoid some misunderstanding in our daily life,May inadvertently harmful to human body.Reporter visited the city the third central hospital,Experts Yang Yamin remind,Common misunderstanding of citizens living in this respect,Shall cause the necessary attention.
误区一:水果腐烂部分削掉继续吃 Myth a:Fruit rot part cut off to eat
有些人认为把水果烂的部分削掉了再吃就没事了,其实不然。即使把腐烂部分削去,其剩余部分也早已被含有细菌及其代谢产物的腐烂水果的果汁所浸染。吃了这样的水果,容易引起胃肠道不适,甚至更严重的后果。
Some people think that cut off to eat the fruits rotten parts do not have a thing,It's not.Even when the rotten part stripped,The remainder have been also contain bacteria and their metabolites of rotting fruit juice.Eat the fruit,Easy to cause gastrointestinal discomfort,Even more serious consequences.
误区二:变味食物加热后再吃 Myth 2:Stale food heating again after eating
许多人认为食物中毒是由变质食物中的细菌引起的,若将变质的食物煮沸加热后再吃,细菌就会被全部杀死,吃了就会没事。其实,变质食物加热后再吃,仍然很不安全。如引起食物中毒的肉毒杆菌和金黄色葡萄球菌,其产生的毒素即使被高温加热也不会被分解破坏。
Many people think that food poisoning is caused by the bacterium metamorphic food,If the bad food boiling again after heating,All bacteria are killed,Ate will be fine.In fact,Heating again after eating spoiled food,Is still not safe.Such as those that cause food poisoning botox and staphylococcus aureus,Its produce toxins even destroyed by high temperature heating also won't break down.
误区三:用卫生纸擦拭餐具、水果和面部 Myth 3:Use toilet paper to wipe tableware/Fruit and facial
许多卫生纸未经消毒处理或消毒不彻底,其中的填料或粉屑也很容易残留在餐具或水果上,进入人体会影响健康。有些家庭中的抹布是多用途的,既用其擦桌子又用其抹餐具。如不经常消毒、清洗或晾晒,潮湿的抹布会适合多种病原微生物的繁殖。
Many toilet paper without sterilize or disinfect not thoroughly,The packing or cuttings was easy to remain on the tableware, fruit,Enter the human body the influence is healthy.Some families in the cloth is versatile,Both use the wipe the table with the wipe tableware.If you don't regularly disinfected/Wash or dry,Wet dishcloth will be suitable for a variety of pathogenic microorganism breeding.
误区四:用白纸包食品 Myth 4:Use white paper package food
白纸看起来干净,其实并不卫生。白纸在生产过程中要使用一定量的漂白粉,容易引发化学反应,并能产生一些有害物质,如过氧化物。因此,直接用白纸包裹食物并不卫生。
White looks clean,Actually not health.Blank sheet of paper to use a certain amount of bleaching powder in the production process,Likely to cause a chemical reaction,And produce some harmful substances,Such as superoxide.so,Food is not health directly with white paper package.
误区五:手帕一物多用或与其他物品混放 Myth 5:Handkerchief, a multi-purpose content or blended with other items
有的人用一块手帕既擦鼻涕又擦嘴巴,事实上不经常清洗或与其他物品放在一起的手帕,极易引起上呼吸道感染等诸多疾病。因此手帕要经常清洗,保持其清洁;最好随身带两块手帕,各尽其用。手帕不宜与纸币、钥匙等杂物混放,以免手帕被污染。
Some people use a handkerchief to wipe nasal discharge and wipe your mouth,In fact often do not clean or handkerchief with other items together,Easy to cause many diseases such as upper respiratory tract infection.Therefore a handkerchief to clean frequently,Keep it clean;Had better take two handkerchief,Each with its.Handkerchief is unfavorable and paper money/Key etc sundry readjusting,In order to avoid handkerchief is polluted.
误区六:长期使用带茶锈的杯子 Myth 6:Long-term use of cup with tea stain
有人认为茶锈是茶水长期沉积形成的,因此是无害的,故平时很少清洗茶杯,其实这是错误的。茶锈中含有多种有害物质,长期使用带茶锈的杯子不利于人体健康。
Some people think that tea stain is tea of sedimentary formation in the long run,So is harmless,So seldom at ordinary times washing cups,Actually this is wrong.Tea stain is contained in a variety of harmful substances,Use for a long time with cups of tea stain is bad for human health.
误区七:用公用香皂洗手 myth:With common soap to wash your hands
用香皂洗手是为了清洁卫生,但如果是用公共场所洗手间的香皂洗手,那结果可能恰好相反。人们共用一块香皂,使细菌、病毒有了传播机会。公共香皂大多不能保证被干燥放置,湿香皂甚至是浸泡在水中的香皂,更容易滋生细菌,香皂则充当了疾病传播的媒介。此外,洗手后关水时应先用水冲洗一下水龙头,以免洗净的手因接触开关而重新带菌。
Washing hands with soap to clean sanitation,But if it is using the bathroom soap to wash your hands in public places,The results may be the opposite.People share a piece of soap,The bacteria/Have a chance to spread.Most of public toilet soap can guarantee was dry place,In water soaking wet soap or even soap,More bacteria,Soap is acted as a medium for the spread of disease.In addition,Turn off the water after washing hands should be first to flush the tap,So as not to wash hands by contact switch to the carrier.
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