急性咽炎、急性喉炎均属耳鼻喉科急性病症，如何区分及自我防护？

Acute pharyngitis/Acute laryngitis ear-nose-throat acute symptoms,How to distinguish and self protection?

　　急性咽炎是咽部黏膜、黏膜下组织及淋巴组织的急性炎症。可单独发生，亦常继发于急性鼻炎或扁桃体炎。常见于秋、冬季及冬、春季之交。多因受凉、劳累及机体抵抗力下降时，病毒或细菌趁机感染所致。营养不良、生活及工作环境不佳，经常接触粉尘、有害刺激气体皆易患本病。一般起病较急，初起时常表现为咽干痛、不适、灼热，继而疼痛，吞咽唾液时咽痛往往比进食时更为明显，如为细菌性感染可有白色脓点，若无并发症者，一般1周内可愈。

Acute pharyngitis is pharynx ministry mucous membrane/Submucous lymphoid tissue organization of the acute inflammation.Can occur alone,Also often secondary to acute rhinitis or tonsillitis.In the autumn/In winter, and winter/Since the turn of the spring.More because of catch cold catch cold/Fatigue and decreased body resistance,Took the opportunity of viruses or bacteria infections caused by.malnutrition/Poor living and working environment,Exposure to dust/Harmful stimulus gas are susceptible to the disease.General onset is urgent,At the beginning often show the dry throat pain/discomfort/The hot,Then the pain,Sore throat swallowing saliva are often more pronounced than when eating,Such as bacterial infection can have white pus point,Without complications,But the more general 1 weeks.

　　急性喉炎是喉黏膜及黏膜下层的急性炎症，为冬春季节的常见病。常继发于急性鼻炎、咽炎，先为病毒感染，后继发细菌感染。烟酒、粉尘等有害物质的刺激，外伤，用声过度等亦可引起。成人多表现为声音嘶哑、喉痛、咳嗽多痰。

Acute laryngitis is laryngeal mucosa and submucosa of acute inflammation,For the winter and spring season of common diseases.Often secondary to acute rhinitis/pharyngitis,For viral infections,After a secondary bacterial infection.Alcohol and tobacco/The stimulation of dust and other harmful substances,trauma,With sound excessive, etc can cause.Adult much performance for voice hoarse/Sore throat/What phlegm cough.

　　治疗咽炎不能仅靠医生，一定要加强自我保护意识，起居有常、饮食规律，坚持锻炼，多喝水，加强个人卫生防护。另外，采取简单而方便的舌根运动法，能收到良好的疗效。此外，用盐水熏蒸喉咙也是缓解病情的好方法。平时忌烟酒、辣椒、芥末、大蒜等辛辣饮食。

Treatment of pharyngitis can not only by the doctor,Must strengthen the ego to protect consciousness,Daily life have often/Eating well,Insist to take exercise,Drink more water,Strengthen the personal health protection.In addition,Take the simple and convenient your tongue movement law,To receive a good curative effect.In addition,Fumigation in brine throat is also a good way to alleviate the illness.At ordinary times avoid alcohol and cigarettes/Chili peppers/mustard/Garlic spicy diet, etc.

　　急性喉炎最重要的治疗措施是声带休息，减少由于发音造成的双侧声带运动、互相摩擦引起的声带水肿。可在热水中加入薄荷等药物，慢慢吸疗。如病情较重，有细菌感染时，要在医生指导下用药。（作者分别系长沙市第三医院耳鼻喉科主任、护师）罗欣荣 戴婧

The most important for the treatment of acute laryngitis is vocal rest,Reduce the bilateral vocal cord movement caused by the pronunciation/Vocal cord edema caused friction with each other.Can join mint drugs such as in hot water,Slowly suck therapy.Such as the illness heavier,Have a bacterial infection,Under the guidance of medication.(The author in changsha, director of the third hospital otolaryngology department respectively/Nurse practitioner)Luo Xinrong Dai Jing