“没玩够有木有,不想上学有木有” "Don't play enough have wood has,Don't want to go to school have wood has"

　　这两天，有不少人还沉浸在长假放松的日子里，大人小孩都不例外。记者从各中小学校了解到，每次长假过后，都会有孩子染上不同程度的“假期综合征”，这次的8天长假后问题更严重。长假最后两天，就有大批学生集体“吐槽”，表达对假日的眷恋及对上学的抗拒。“月上孤舟”说，“国庆长假最后一天了，没玩够有木有，不想上学有木有！”下面许多学生跟帖表示同感。

These two days,There are many people still immersed in a long vacation to relax days,Adult children are no exception.Reporters from the primary and secondary schools to understand,Every time after a long holiday,Will have children infected with different degree of"Holiday syndrome",The 8 seven-day holiday after more serious problems.The last two days holiday,There is a great number of students collective"Vomit tank",Express the holiday to the attachment and school resist."Month in a boat on the"said,"National Day long vacation last days,Don't play enough have wood has,Don't want to go to school have wood has!"Many students below the post said the same feeling.

　　多位老师跟记者反映，不少学生白天上课却老打瞌睡，注意力不集中、情绪焦躁不安。对此有些家长也很抓狂，“孩子静不下来，晚上还是兴奋得睡不着觉。”

The teacher told the reporter that more,Many students in class during the day but old doze off,inattention/Emotional pins and needles.Have some parents also very crazy,"The child would not be quiet,Evening or excited to sleep."

　　昨天上午8时，记者在康王北路上看到一位妈妈拉着睡眼惺忪的孩子去上学，“快点走，已经迟到了！”任凭妈妈怎么催促，小孩还是睁不开眼睛，困顿地被拉着往前走。原来，这孩子是小学三年级学生，长假每天早上不用早起，几乎在家睡到自然醒，起床后又跟着家人四处胡吃海喝，晚上看电视打游戏，作息全部打乱。这不，过了长假还是没有调整过来。

At 8 yesterday morning,Reporter in the north extract epurated from see a mother took bleary-eyed children go to school,"Let's hurry up,Are late!"Let mom how to urge,The child still cannot open eyes,Distress by pull farther.The original,The child is the primary school is grade three students,Don't get up early in the morning every day holiday,Almost sleep at home to nature to wake,After getting up and follow family HuChiHaiHe around,Evening watching TV play games,Work and rest all upset.It's not,After a long vacation or not adjust to.

　　记者采访了解到，相对小学生，中学生比较理性些，稍有控制力，能较快适应。读高二的黄同学说，他的中秋国庆假期只有3天，所以适应得很快，而且假期中自己有主动学习，开学马上就是月考，来不及“焦虑”。“不过我们班还是有小部分同学打不起精神。”黄同学说。

Reporters learned,Relative pupils,Some high school students more rationally,Slightly control,Can quickly adapt to the.Read the high HuangTongXue said,The National Day vacation he Mid-Autumn festival only three days,So to adapt to the fast,And during the holidays you have active learning,There is the monthly exam,Too late"anxiety"."But our class or a small group of students listless."HuangTongXue said.

衔接年级学生厌学情绪大爆发 Join grade students weariness outbreak

　　羊城晚报记者采访了解到，厌学症状最集中的是刚刚衔接升级的学生。“刚适应了幼儿园的生活，就遇上了8天长假，今早去幼儿园，又是泪眼汪汪，唉……”洋洋妈告诉记者，9月初好不容易哄两岁半的儿子去上幼儿园，一个月下来，儿子刚刚适应，每天都愿意去幼儿园了，没想到过了这个长假，家人带着儿子四处吃喝玩乐，儿子又开始粘家人了，不愿去上学。

The yangcheng evening news reporters to understand,The largest concentration of be disgusted symptom is just join upgrade students."Just adapted to the kindergarten life,I got in eight seven-day holiday,This morning to the kindergarten,Tomas is my eyes,Alas......"'s mom told reporters,Early September very not easy coax two years half son to go to kindergarten,One month down,Son just adapt to,Every day the reluctant to go to the kindergarten,Didn't think about the long vacation,The family took his son around beer and skittles,The son also begin to stick the family,Don't want to go to school.

　　小学生也有这样的情绪。今年刚升上小学一年级的熙熙（化名），这个长假跟爸妈出了趟远门，第一次到首都北京，看到了北京天安门，登上了长城，还去了北大清华。回家后就跟爸爸说他以后要去读清华，不过有个条件，他不想上现在这个学校，要转学。“因为老师不喜欢我！”熙熙嘟着嘴说。原来开学一个月，上课举手发言老师没叫过他，也没让他当班干部，好强的他挺失落的。跟爸爸妈妈过完长假，熙熙趁机找借口不想上学了。

Students also have such emotions.This year just up on the first grade of elementary school(alias),The long vacation with my parents out of the weekend trip,First to the capital Beijing,See the Beijing tiananmen,On the Great Wall,Also went to Peking University and tsinghua university.After coming home with dad said he later want to read tsinghua,But there is a condition,He don't want to go to this school,To transfer."Because the teacher doesn't like me!"A du the mouth and say.The original one month,The class raised his hand and the teacher didn't call him,Don't let him cadres on duty,Competitive he is lost.Mum and dad had long vacation,Which is the excuses don't want to go to school.

　　上重点民校初一的学生小茜也有了厌学情绪，原因是到了新的学校发现周围都是强人，个个学习都好厉害。在小学成绩拔尖的她，到了这里明显被比下去了，心里压力很大。长假期间，小茜跟小学同学聚会，听到别人都说学习很轻松，她好生羡慕，“早知我就去电脑派位的学校，为何非要考上这么折腾人的学校过苦日子。”不过，小茜不敢跟父母讲心里话，只是在自己的微博上发牢骚。

Focuses on new moon sparetime school for adults students xiaoxi also had weariness,The reason is the new school found around a strongman,All learning are very fierce.In elementary school achievement top-notch she,Here was obviously than down,Heart under a lot of pressure.During the long holiday,Small siti with primary school students party,Hear the other people all say learning very relaxed,Her good living to envy,"Early know I will go to the computer 1 school places allocation school,Why don't want to take an examination of so do STH over and over again the school bitter day."but,Small siti dare not speak my mind with their parents,Only in their own micro blog whine.

假期后的调整需从两方面入手 After the holiday adjustment should be from two aspects

　　记者采访了解到，长假后厌学的孩子，主要有两种情况，一种是家长把长假当成孩子查漏补遗的黄金时段，补习班一通乱报，逼孩子用力过猛，让孩子觉得实在没力气继续往下学了。另一种是彻底放松型。假期放松太久，打乱了孩子的学习节奏，一时难以适应校园。

Reporters learned,After the long vacation school children,There are two major kinds of cases,One is the long vacation parents as children leak supplement during prime time,A cram school fiddling,Force their child to overexert,Let children feel that there is no strength to continue to learn downward.Another kind is completely relax type.Vacation to relax too long,Upset the child's learning rhythm,At that time is difficult to adapt to the campus.

　　亲子家庭教育专家于东辉认为，由于孩子适应了长假放松的生活节奏，一下子要转变有困难。特别是面对同学和老师发生变化的学生，由于各种人际关系变了，会有诸多不适应。“9月份可以挨过去，但长假之后就会情绪爆发，因为孩子们关注更多的是眼前状况。”

Parent-child family education experts YuDongHui think,Because the child adapted to the long vacation to relax life rhythm,Suddenly want to change is difficult.Especially in the face of the students and the teachers change students,As a result of all sorts of interpersonal relationship changed,There will be many does not adapt."September can get past,But after the long vacation will be emotional outbreak,Because the children pay attention to more is in sight."

　　于东辉建议，假期后的调整需要两个方面，一是保证足够的睡眠，面临节后从放松到紧张的状态，要睡得好才能调得好，先让孩子有足够的睡眠后调整起来比较容易；二是要计划好，长假后最大的困难是没有计划性。家长应帮助孩子制定包括休闲和学习在内的完整的节日计划，内容要丰富健康，做到适可而止。

YuDongHui Suggestions,After the holiday adjustment need two aspects,One is to ensure enough sleep,After facing from relaxed to nervous state,To have a good sleep to adjustment well,Let children have enough sleep after are easy to adjust;The second is to plan,After the long vacation: the most difficult was not planned.Parents should help children make including leisure and learning, the complete holiday plan,Content rich health,Do enough is enough.

　　“既然会有假期综合征，那就不让小孩放假好了。”有家长如是提出。对此，于东辉认为不可取。“放假一定要的，因为现在的孩子学习压力太大了，放松严重不够。”于东辉说，节后的调整并不难，关键是家长要引导好。至于老师，也不能一返校就考试，应该适当放轻松，慢慢加快学习进度。（记者 陈晓璇 实习生 喻澍)

"Now that there will be a holiday syndrome,That is not to let the child off well."If parents had put forward.this,YuDongHui think not desirable."Holiday must have,Because now children learning pressure is too big,Relax serious enough."YuDongHui said,After the adjustment is not difficult,The key is to guide the good parents.As for the teacher,Can a exam is back to school,Should appropriate relax,Slowly to speed up the learning progress.(Reporter ChenXiaoXuan interns YuShu)