近日，南京多所高校先后召开秋季运动会，现代快报记者采访发现，传统的长跑项目如男子5000米，女子3000米已经不见踪迹。多位专家指出，学生体质下降已经令高校运动会和体育课越来越缺乏挑战，而为了吸引学生参与运动，高校只能降低标准采取“激励法”。

recently,Nanjing university has more than a fall sports,Modern express reporters found,The traditional long distance running events, such as the men's 5000 m,Women's 3000 m has not observed.Many experts point out that,The deterioration of student's physical quality has make college sports and physical education is more and more the lack of challenge,And in order to attract the students to participate in sports,Universities can only reduce the standard to take"Incentive method".

数据 data

大学生体质 Students' physique

持续下降 Continued to decline

　　在第九届全国大学生运动会科学论文报告会上，高校体育科研人员的调研结果令人忧虑，大学生的身体素质持续下降。与1985年相比，2010年大学生肺活量下降了近10%；大学女生800米跑、男生1000米跑的成绩分别下降了10.3%和10.9%，立定跳远成绩分别下降了2.72厘米和1.29厘米；学生或者过重或者过瘦，近视率接近90%。

In the ninth session of national university games science theses meeting,College sports scientific research personnel's research results worrisome,College students' physical quality is declining.Compared with 1985,2010 college students' vital capacity fell nearly 10%;College girls in the 800 - meter run/The boy in the 1000 - meter run result decreased by 10.3% and 10.9% respectively,The standing long jump results were down 2.72 cm and 1.29 cm;Student or overweight or too thin,Myopia rate close to 90%.

声音 voice

跑步也是一项 Running is also a

生存技能 Survival skills

　　“跑步是人类最原始的运动能力，也是一项重要的生存技能。如果遇到山体滑坡或是地震了，如果连跑都来不及，那岂不是太悲哀了？”今年夏天，南理工体育部主任王宗平曾经前往伦敦观看奥运会。在那里居住的几天，他发现每天早晨，经常有当地的市民在跑步。“能看得出跑步的那些人有一定的社会地位，精神面貌非常好，跑步已经成为上层社会的时尚了。”王宗平说，在加拿大，公路边还有专门的跑步道供人运动，跑步已经成为一种生活方式。

"Running is the most primitive athletic ability,Is also an important survival skills.If meet the landslides or the earthquake,If even run all too late,That is not too was sad?"This summer,South polytechnic sports department director WangZongPing who have travelled to London to watch the Olympic Games.In the living there a few days,He found every morning,Often have local citizens in the running."Those who can see running has certain social status,Mental outlook is very good,Running has become the upper social fashion."WangZongPing said,In Canada,Highway side and special running way for people to exercise,Running has become a way of life.

　　“跑步，原本是人类最原始、最简单、最亲近的劳动技能和生存技能，怎么会随着社会文明的发展越来越不能跑呢？”王宗平遗憾地说。

"running,Originally is the most primitive/The most simple/The most close to the labor skills and survival skills,How can along with the social civilization development more and more can't run?"WangZongPing regret to say.

感慨 有学生连一圈都跑不完 Regrets are the students even a circle all run not over

　　在南京大学、东南大学、南京理工大学、南京农业大学，男子5000米与女子3000米项目若干年前就已经取消。其中，南理工于2011年将距离缩短至现在的男子3000米和女子1500米。

In nanjing university/Southeast university/Nanjing university of science and technology/Nanjing agricultural university,Men's 5000 m and the women's 3000 m project several years ago has been cancelled.the,South institute of technology in 2011 will shorten the distance to now the men's 3000 m and the women's 1500 m.

　　南理工体育部主任王宗平表示，“这几年，学生体质下降越来越明显。比如新生中，有20%的男生引体向上一个都拉不上去，入学典礼上，之所以让学生带上小板凳，就是因为以前有晕倒的。刚开学的体育课上，有学生连一圈也跑不下来。”他表示，近年来，学校和家长越来越重视学生的学习成绩，学校不敢跑、家长不让跑、学生不愿跑，让跑步颇受冷遇，使得学生跑的能力与20年前相比下降了10%。

South polytechnic sports department director WangZongPing said,"Over the past few years,The deterioration of student's physical quality is more and more obvious.Such as the new,20% of boys chin up a all pull not up,Admission ceremony,The reason to let the students take small wooden bench,Is because had the faint.Just the P.E. class,Have the students even a circle can't also run down."He said,In recent years,The school and parents pay more and more attention to students' learning achievement,The school can't run/Parents don't let run/Students don't want to run,Let running quite in the doghouse,The students run ability and 20 years ago fell 10%.

　　“经常有学生跑着跑着就吐了。”南京大学体育部一位负责人说，在南大，大一学生的体育课有2400米的固定长跑项目，在高考选择学校时，却有家长和学生对这个项目敬畏三分。

"Often have students ran ran was sick."Nanjing university sports a person in charge said,In the south,Freshman students' physical education is 2400 meters of fixed long project,The college entrance examination in the choice of schools,But parents and students on this project the fear of three points.

　　这一问题同样困扰着南农体育部的陆东东老师。“平时上体育课的时候，20分钟的中长跑项目，好多学生有抵触情绪，要么不跑，要么中途退出。”

This problem plagued by the same south agriculture ministry's LiuDongDong teacher."At ordinary times when gym class,20 minutes of middle-distance race project,A lot of students have outlaw motion,Either don't run,Or fall by the wayside."

现状 大学生对运动“不感冒” Present situation of sports college students"Don't catch a cold"

　　晨练打卡成为南京高校给大学生们捧上的一份“健身早餐”，但记者了解发现，该做法也面临形同虚设的尴尬。

Morning exercise punch become nanjing university to the university students on holding a"Fitness breakfast",But the reporter understands found,This practice is also faced with the embarrassment of non-existing.

　　东南大学大一新生小梁现在每天要赶在早晨7：20前去操场刷卡，本需要跑步完成的项目，但小梁大多数情况下是走到那里的。“能走上一圈也是好的，至少不会迟到。”小梁坦言，除了每周一次的体育课，她会平均每周一次去操场上跑上一圈，此外就很少运动了。

Southeast university freshmen trabecular now every day in the morning to drive 7:20 went to the playground charge,This need running completed projects,But trabecular in most cases is go to there."Can on a circle is also good,At least not be late."Trabecular said,In addition to weekly physical education,She will average weekly to the playground to run in the ring,In addition it is seldom exercise.

　　记者了解发现，为了让新生早起晨练，有高校将打卡点设在距离宿舍区较远的校门口，有的会计入学年成绩，但也有学生偷懒请同学代替打卡。

The reporter understands found,In order to make the new exercise to get up early,Have college will punch point is located in the far distance dormitory area of the school gate,Some accounting entrance years result,But there are also students lazy please students instead of punch.

　　而在刚刚结束的运动会上，小梁发现，男子3000米项目中，也有同学中途退场，还有人被“驾着”下场。

Just at the end of the sports meeting,Trabecular found,Men's 3000 m project,Also have students midway exits,And people were"Driving the"off.

　　南艺大三学生小穆则更宅。“现在不上体育课了，我基本上不锻炼了。”小穆坦言，跑步固然好，但自己很难坚持下来。

South art junior student small jose is more curtilage."Now is not the physical education classes,I basically don't exercise."Small jose said,Running is good,But it difficult for him to insist on down.

出招 “激励法”为学生补体能 recruit "Incentive method"For the student can complement

　　为了弥补学生在跑步能力上的“短板”，南京多所高校采用循序渐进的方式，给大学生们集体补课。王宗平介绍，在南理工，每一节体育课都会安排学生长跑2000米。学期结束测试后，计入体育课成绩。“新生刚来的时候身体基础差一些，就可以跑慢点，穿插一些变速跑、间歇跑。大二时速度提升一点，大三保持，一两年下来，学生的长跑成绩比入校时能提高30秒左右。”

In order to make up for students' ability in running the"Short plate",Nanjing many universities use in a gradual way,Give students collective make up a missed lesson.WangZongPing introduced,In the south of,Every day physical education will arrange students to run 2000 meters.The end of the semester after test,Included in the P.E. marks."New arrived physical basis for some difference,Can run slowly,With some running speed/Intermittent running.A sophomore speed to increase a little,Junior keep,One or two years down,Students' grades than run the timing can improve the 30 seconds."

　　在南大，大一新生上体育课时都需要完成12分钟跑的科目，但南大体育部这位负责人表示，对于一些肥胖或者身体虚弱的学生而言，这个项目颇具挑战。于是南大采取“激励疗法”，将条件放宽至可以连跑带走，能在18分钟内完成6圈即可。“一个学期下来，大家都至少能拿到及格成绩，不打击、刁难任何同学，激励他们参与体育运动。”在南理工今年的运动会上，校方还首次增设了男子1500米和女子800米的对抗赛，每个学院遴选出40个同学，40人的平均成绩计入学院的总成绩。王宗平介绍，添设该项目旨在鼓励更多的同学参与进来。在南农的运动会上，校方增设了36人的25米师生接力赛。

In the south,Freshmen will need to complete the sports class 12 minutes run subject,But the university sports chief said,For some obese or the body weak student,This project challenging.Then south to take"Incentive therapy",The condition can be extended to even run away,In the 18th minute can finish six ring can."A term down,Everyone can at least get pass the exam result,Don't blow/Spite any students,Encourage them to participate in sports."In the south of this year's sports meeting,The school also added for the first time the men's 1500 m and women's 800 meters of dual meet,Each college of selected 40 students,The average scores 40 people included in the total of college.WangZongPing introduced,Continuance this project aims to encourage more students to join in.Farmers in the south of the sports meeting,The university added 36 people 25 meters relay race between teachers and students.

　　南理工还为新生开发了“赤脚”项目，体育课的项目有女子足球、舞龙、瑜伽、啦啦操。在南大，对于身体虚弱的同学，校方为他们开设太极剑、乒乓球、太极拳和健身走等项目。

South polytechnic for new developed"barefoot"project,Physical education project have women's football/Dragon dance/yoga/La la operating.In the south,For the body weak students,The school for their open taiji sword/Table tennis/Tai chi chuan and fitness walk etc. Project.