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女老师将五禽戏改成小学版 或成该校课间操--亲民维稳网络舆情监测室
2012-11-22

  五禽戏指模仿虎、鹿、熊、猿、鸟(鹤)五种动物的动作。近日芜湖育红小学体育老师鲍小莺将这套老年保健动作改成了“小学版”。 Wuqinxi refers to imitate the tiger/deer/bear/apes/bird(crane)Five kind of animal action.Recently wuhu brood red elementary school physical education teachers BaoXiaoYing will this old age health care movement changed"Elementary school edition".

  近日,芜湖育红小学的一群学生正在跟着音乐,缓缓舒展身体,做着一些很多人都没见过的动作。孩子们闭目调息,一本正经地做着每个动作,从虎扑到鹿奔,从熊运、熊晃到猿提、猿摘,直至做完最后的鸟伸、鸟飞的动作,再引气归元,整套“五禽戏”告一段落。

recently,Wuhu brood red elementary school is a group of students with music,Slowly stretched his body,Doing a lot of people haven't seen action.The children eye closure pranayama,The in sad earnest do each action,From the tiger robot to deer ran,From XiongYun/XiongHuang to ape to carry/Apes pick,To finish the last bird stretched out/Bird fly action,Then bleed air to yuan,A complete set of"wuqinxi"Come to an end.

  鲍小莺对武术颇有研究,“过去教孩子五步拳和少林拳,低年级的孩子兴趣不大,高年级的觉得动作‘幼稚’。 ”鲍小莺考虑过在自己的课上教瑜伽,后来又寻思,为什么不教点中国特色的动作,她发现五禽戏动作简单,形态多变,既能引起学生们的兴趣,又能强身健体。

BaoXiaoYing quite have the research to martial arts,"The past to teach children five steps of shaolin boxing and,Younger children interest is not big,The senior and junior that action‘childish’. "BaoXiaoYing considered in their classes to teach yoga,Then take thought,Why not teach some Chinese characteristic action,She found wuqinxi movements are simple,Changeful form,Can cause the interest of the students,And can strengthen the body.

  为了让孩子们了解五禽戏,鲍小莺利用课余时间做了很多的功课。从最初的查资料、看视频、学分解动作,直至将动作协调连贯,鲍小莺先自学五禽戏,待到学会后再将之教授给孩子们。

In order to let the children understand wuqinxi,BaoXiaoYing use after school time to do a lot of homework.From the initial check material/See video/Learn micro-motion,Until the action coordination coherent,BaoXiaoYing first self-study wuqinxi,To learn to stay after the professor will give the children.

  孩子们对这套动作情有独钟,11岁的尹灵飞说,自己学会了这套动作,回去还教给了奶奶。鲍小英说,在芜湖,“五禽戏”并未在大众健身中普及,不过鉴于这套动作收效良好,该校已经准备将其推广,说不定哪天课间操就变成了五禽戏。(中安在线-安徽商报 记者 韩畅)

The children have a special liking to this movement,11 years old YinLingFei said,Their learned this movement,Go back to still taught grandma.BaoXiaoYing said,In wuhu,"wuqinxi"Not in public fitness popularization,But in view of this movement good convergence,The school is prepared to send its promotion,Perhaps one day exercise between classes became wuqinxi.(China online - anhui business newspaper reporter HanChang)


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