现在，省城大部分中小学生已经开始了寒假生活。看似平常的假期，其实有很多细节家长并没有注意到，从而给孩子的成长埋下了隐患，姑且称为“寒假隐患”。

now,Most of the provincial capital of small and medium-sized students have started winter vacation life.Seemingly ordinary holiday,There are a lot of detail parents did not notice,The growth of children to the hidden trouble,Tentatively called"Winter vacation hidden trouble".

　　原因很简单，孩子远离学校的教育模式，回归家庭教育，许多父母进入了固定的“模式”——重学习、轻习惯、少谋划，忘记了应该利用寒假去帮助孩子成长，否则一个假期过后，孩子身上滋养出更多的成长“隐患”。

The reason is very simple,The child away from the school education mode,Regression family education,Many parents into the fixed"mode"-- heavy learning/Light habit/Less plan,Forget the winter vacation should use to help children to grow up,Otherwise a after the holidays,Children nourish out more growth"Hidden trouble".

　　1月26日、27日，记者连续跟踪调查了一个小学生的假期生活。从中，记者发现了问题，也走访相关专业人士提出了建议。

On January 26,/27,Reporter continuous tracking a pupil holiday life.from,Reporters found a problem,Also visit related professional Suggestions were put forward.

　　同时，本报记者发出了寒假安全倡议，社会各界都应该关注到孩子们的假期安全，确保他们过一个平平安安、快快乐乐的寒假。

At the same time,Our reporter issued winter vacation security initiative,The social from all walks of life should be paid close attention to the children's holiday safety,Make sure that they have a go in peace/Happy winter vacation.

　　当然，说到快乐寒假，我们不妨来看看孩子们的心里话，毕竟童年只有一次……

Of course,Say to the happy winter vacation,We might as well to see the children's mind,After all childhood only once……

　

　1 沉重的寒假开始了 1 heavy winter vacation started

　　1月26日上午，小涛心情差极了，前一天晚上父母的数落让他记忆犹新，当时，他哭了好半天。

January 26th morning,Small out mood terrible,The night before the parents grumble and let him remember,At that time,He cried a good half-day.

　　父母要上班，他一大早就被送到了姨姨家，“上午赶紧写作业，不要老是玩，中午回来检查。”临走，妈妈撂下了话，小涛乖乖地拿出书包走进了书房。“寒假作业放假前就做完了，这是爸妈给额外布置的。”他嘟囔着说。其实，小涛的学习成绩很不错，，只是这次考试发挥有些失常，但是父母却不能容忍这样的“失误”。

Parents have to work,Early in the morning he was sent to the YiYi home,"Morning hurriedly writing assignments,Don't always play,Check back at noon."he,Mother placed the words,Small obediently took out bag into the study."The winter vacation homework before it finished,This is my parents give additional layout."He murmured said.In fact,Out of the small study result is very good,,Just the exam play some disorder,But parents cannot tolerate this"mistakes".

　　10点，作业完成了。无所事事的小涛在屋里来回转，像一个无助的“幽灵”。姨姨实在看不下去，给他打开了电视，“孩子别转了，看会儿电视，不告诉你爸妈。”想到还有N多堂课外班的课等着他，小涛把这珍贵的休息时间当成了救命稻草。

10,Homework finished.Do nothing out of the small in the house to turn,Like a helpless"ghost".YiYi can not bear to look at it,For he turned on the TV,"Child, don't turn the,Watch some TV,Don't tell your parents."Think of and N many hall outside class class waiting for him,Small out this precious time to rest as a life-saving straw.

　　

寒假隐患 Winter vacation hidden trouble

　　放假头几天，期末成绩成了孩子们头上的“紧箍”，或好或坏的分数为寒假生活奠定了基调，是悠闲度假？还是以学习为主？小涛不幸成为后者，而这样的生活状态或许将持续很多天。

The first few days,The final results become the children of the head"Tight hoop",Good or bad score for winter vacation life set the tone,Is carefree holiday?Or to learn the main?Small out unfortunately become the latter,And this kind of life condition may be lasted for many days.

　　点评：一组调查结果显示，43%的小学生、59%的初中生和63%的高中生家长过于看重孩子的考试分数，只拿孩子的考试分数评价孩子。于是，每逢期末考试前后，成了孩子心理负担最重的时候。这种重智育、轻德育和体育，重学历轻能力的社会倾向，毁掉的是孩子的未来。家长如何理性面对孩子的考试成绩，已经是一个老话题，这里不用多说什么了。

Comment on:A set of survey,43% of primary school children/59% of the junior high school students and 63% of high school students parents think too much of the child's test scores,Just take the child's test scores evaluation children.so,On the final test before and after,A child psychological burden when the heaviest.This heavy intellectual education/Light moral education and sports,Heavy degree light ability of social tendency,Destroy is the future of their children.Parents how to reason with their children's test results,Is an old topic,This need not say much what.

　

　2 看电视的“快乐” 2 watch TV"happy"

　　电视里热播的动画片让小涛暂时忘记了现实的苦恼，他在沙发上或坐或躺，还有贴心的姨姨递水拿水果，再加上没有父母的唠叨，这一刻，似乎是他放假以来最开心的时候。

That TV cartoon let little out temporarily forget the real distress,He on the sofa or sit or lie,There are close YiYi when nece ary with fruit,Plus no parents nag,This moment,Seems to be his holiday since the happy.

　　中午十二点多，父母下班回来了，看了两个多小时电视的小涛还没从电视中抽离出来，他有点儿担心。“作业写完了吗？”“写完了。”听到这样的回答，父母满意地点点头，便不再过问，由着小涛了。

More than twelve o 'clock noon,My parents came back from work,See more than two hours of television a small out haven't pull away from TV out,He's a bit of a worry."Homework finished?""finished."Hear the answer,Parents nodded with satisfaction,Will no longer ask,Let out a little.

　　坐在饭桌上，小涛因为眼睛干涩难忍，不停地眨眼。

Sat at the table,Small out for dry eyes difficult to endure,blinking.

　

　寒假隐患 Winter vacation hidden trouble

　　关在家里，缺少玩伴……单调的生活让孩子无助，封闭的空间让孩子不会与人交流。

Close to home,Lack of playmates……The monotonous life let children helpless,Enclosed space for children not to communicate with people.

　　点评：太原市中小学卫生保健所窦所长介绍，看电视会导致孩子久坐不动，这对孩子生长发育不利；而且，沉迷于电视的孩子在生活中缺乏主动性，不愿意和其他人交流，比如，孩子不懂得与人交往的基本礼仪，见了长辈或熟人不打招、不说话。

Comment on:Taiyuan city middle and primary school health clinic sinus director is introduced,Watching TV can lead to the child a sedentary,The child growth disadvantage;and,Addicted to TV children lack of initiative in life,Don't want to communicate with others,Such as,Children don't know and people's basic etiquette,See the elders or acquaintances not dozen recruit/Don't talk.

　　

3 与电脑打争夺战 3 and the computer to play

　　下午，因为表现好，小涛被允许玩电脑。

In the afternoon,For good behavior,Small out be allowed to play computer.

　　连续玩了一下午的电脑游戏，类似于大战小魔兽之类的，小涛说，他的几个“宝宝”级别都很高，“这是我平时修炼的结果，只要父母允许上网，我就不停地培养它们。”

Continuous play an afternoon of computer games,Similar to the war of the small and so on,Small tao said,Several of his"baby"Levels are very high,"This is my usual practice results,As long as the parents allow online,I will keep training them."

　　虽然家长也不时地提醒孩子，不要总盯着电脑，玩会儿就休息，但是，小涛离开电脑几分钟，不由自主地又回到了电脑旁边。这样的状况，让母亲很生气，但是没有更好的办法，只是抱怨：“小涛的视力一个4.8，一个4.6，大夫说有点近视，可是，就是管不住孩子看电视、玩电脑。你说，还能让他干点啥？这么冷的天，也无事可做。”

Although parents also from time to time to remind the child,Don't always staring at the computer,Play a rest,but,Leave out small computer for a few minutes,In spite of oneself returned to computer the.This situation,Let mother was very angry,But there is no better way,Just complain:"Small out of sight a 4.8,A 4.6,The doctor said a little myopia,but,Is not tube children are watching TV/Playing computer.You said,Still can let him do a point what?Such a cold day,Also have nothing to do."

　　没有玩伴的小涛，似乎沉默的时间更多；没有玩伴的小涛，只能与电视电脑为伴。

No playmates little out,Silence seems to be more time;No playmates little out,Only with TV computer company.

　　寒假隐患

Winter vacation hidden trouble

　　寒假成为中小学生视力下降的高峰期，而电脑是学生视力最大的杀手之一，怎么让孩子合理保护视力是很长时间来对家长的考验。

Winter vacation become primary and middle school students' vision loss peak,The computer is one of the largest killer of students' vision,How to let the child reasonable protect vision is a long time to test a parent.

　　点评：最近几年，太原市每年两次为学生进行免费视力检查，可是结果让人胆寒。记者从一次会议得到的消息，全市中小学生近视低龄化严重，尤其是2012年，一年级小学生近视检出率大幅增加，中学检出率达到50%以上，而高中达到80%，标志着“视力争夺战”进入了白热化的程度。孩子放假了，眼睛却不“放假”。如果不注意，这个寒假孩子将“收获”一副眼镜。

Comment on:In recent years,Taiyuan city two times a year for students free eye,But the result is appalling.Sources from a conference got the news,The primary and middle school students myopia DiLingHua serious,Especially in 2012,A grade pupils myopia detection rate increase,Middle school detection rate above 50%,And high up to 80%,marks"Vision race"Into the white-hot degree.The child had a holiday,Eyes but not"the".If you don't pay attention to,The children will be winter vacation"harvest"A pair of glasses.

　　4 补课消耗学习热情

4 make up a missed lesson consumption enthusiasm

　　下午5时，小涛被送去补习英语。晚上7时，小涛怏怏地被父母接了回来。“知道要补英语，下午为什么不预习？”妈妈一进门就边收拾东西边质问小涛，小涛沉默以对。

At 5 PM,Small was sent out to go to cram school English.7 PM,Small out disgruntled by parents pick back."Know to fill English,Why don't prepare this afternoon?"Mother a door edge tidy up thing to edge out small query,Small out to silence.

　　因为没有预习，这堂课小涛听得不大明白，再加上玩了一下午电脑，没有得到应有的休息，小涛上课根本无法集中注意力。不懂又不敢问老师，补课的效果大打折扣，小涛的心情有些差。

Because there is no preview,This class out small hear don't quite understand,Plus play a computer in the afternoon,Not given proper rest,Small out class can't concentrate.Don't understand and were afraid to ask the teacher,Make up a missed lesson effect to sell at a discount greatly,Small out mood some difference.

　　坐在饭桌上，小涛静静地夹着饭菜，哈欠一个接一个，已经明显地感觉到他的眼皮在打架。“晚上早点睡，明早还要去补习班呢。”母亲提醒道。

Sat at the table,Small clip out silently with food,Yawn one by one,Has obviously feel his eyelid in the fight."Night sleep early,Tomorrow will go to cram school?."Mother reminded.

　　1月27日一大早，小涛再次去了补习班，这次补的是数学。“现在，有几个孩子爱学习，不逼不行啊！”小涛的妈妈感慨。这个寒假，补课将成为小涛的主旋律。

Early in the morning on January 27,,Small out again to cram school,This patch is mathematics."now,Some of the children love to learn,Don't make no!"Small out mother feeling.This winter vacation,Small make up a missed lesson will be out of the theme.

　　

寒假隐患 Winter vacation hidden trouble

　　给孩子“减负”的口号喊了很多年，但面对竞争激烈的现在，很多劝说苍白无力，可是不得不说的是孩子的学习热情在一次次补课中消耗着，厌学的情绪日渐趋浓。

Give children"Alleviate the burden on"Slogan shouted for many years,But in the face of the fierce competition in the now,A lot of persuade pale,But have to say is the child's enthusiasm in make up a missed lesson again in the consumption,Learning is the mood of the strong.

　　点评：如今，中小学生补课像赶场。有调查显示，假期快乐指数高低与学生年级高低正好成反比，主要原因就是升学压力带来的繁重补课生活。太原市教育局在推出了“无作业”日之后，今年寒假“严令”低年级不允许布置书面作业。记者从太原市教育局得到消息，下学期一开学，还要出台给学生减负的文件，通过行政手段强制减负，这让社会充满期待。

Comment on:now,Primary and middle school students make up a missed lesson like visit.Research has shown that,Holiday index height and the student grade level just is inversely proportional,The main reason is that bound the pressure hard life make up a missed lesson.In taiyuan city education bureau launched"No homework"Day after,This winter vacation"adjuration"Junior don't allow arrangement written work.Reporters from taiyuan city education bureau gets the message,The semester,Also introduced to alleviate the burden on students files,Through administrative means to alleviate the burden on compulsory,This lets the society full of expectation.

　　

5 舌尖上的无奈 5 the tip of the tongue on the helpless

　　其实，小涛父母也心疼孩子学习辛苦，他们弥补方式就是给孩子好好吃，想吃什么就给做什么。两天的补课让孩子体力消耗不少，1月27日中午的饭桌上多了许多好吃的——红烧猪蹄、京酱肉丝、鹌鹑蛋、凤爪、烧鱼头。小涛大快朵颐，临近末了，还吃了一大碗面。“儿子，你慢点儿吃。”小涛的母亲看见孩子这么能吃，很开心。

In fact,Small out parents also love children learn hard,They make up is to give children a good way,Eat what they like to do.Two days of make up a missed lesson let children a lot of physical consumption,Jan. 27 at noon on the table than a lot of delicious -- braise in soy sauce pig's knuckles/Sauted meat shreds with soy bean paste/Quail egg/Chicken feet/Burnt head.Small out chow down,Near the end,Eat a big noodles."son,You slowly eat."Small out mother saw the child so can eat,Very happy.

　　饭后，橘子、苹果以及各种膨化食品也都陆续地填进了小涛的肚子。“多喝点水。”小涛的爸爸嘱咐，小涛将大半桶橙汁拿起来说：“我要喝这个。”有了饮料，白开水只好靠边站了。

After dinner,orange/Apple and all kinds of puffed food also have to fill out into the small belly."Drink more."Small out father commanded,Small out most of their bucket orange juice pick up said:"I want to drink the."Have a drink,Plain boiled water to the side.

　　晚饭前，小涛感觉肚子胀，捂着热水袋的他，说什么也不肯吃晚饭了。

Before dinner,Small belly bulge out feeling,The hot water bag over him,Say what also refused to eat dinner.

　　

寒假隐患 Winter vacation hidden trouble

　　在寒假中，没有节制的生活习惯很容易养成，有孩子总结自己的假期生活时，这样写道——傻吃猛喝迷糊睡。寒假这种现象尤其严重，因为要过年，家家都准备了很多可口的饭菜，这给孩子带来的是舌尖上的“隐患”。

In the winter vacation in,Without moderation life habit is very easy to develop,Have children summarize their holiday life,Wrote - silly eat inhaling confused sleep.This phenomenon is particularly severe in the winter,For New Year's day,Everybody prepared a lot of delicious food,This brings to the child is on the tip of the tongue"Hidden trouble".

　　点评：太原市中小学生卫生保健所专家表示，假期孩子的饮食应尽量按照原来的时间和规律，饮食搭配也要多样化，注重摄入维生素及纤维素含量高的食物。在孩子吃了肉类食物后，避免让他再吃冰激凌、喝凉饮料等。同时注意，饮食不要过量。

Comment on:Taiyuan city primary and middle school students health clinic experts say,Holiday children diet should as far as possible, in accordance with the original time and law,Dietary collocation also should be diversified,Pay attention to absorb vitamin and cellulose content high food.The children ate meat food,Avoid let him to eat ice cream/Drink cold beverage, etc.At the same time pay attention to,Diet don't overdo.

　

　6 体育锻炼依然缺失 6 physical exercise is still missing

　　1月26日、27日两天的跟踪过程中，小涛只下楼三次，而且都是出去补课，“寒假有没有安排什么体育锻炼项目？”记者提出问题。“不想出去，不喜欢锻炼，外面太冷了。”小涛的回答很直接。

On January 26,/27 two days of tracking process,Small out just go downstairs and three times,And go out make up a missed lesson,"Winter vacation have arrange what physical exercise project?"Reporters questions."Don't want to go out,Don't like exercise,It was cold outside."Small out answer very direct.

　　妈妈也曾想让他出去买点东西，可是后来又放弃了，担心出去的安全。小涛就像关在笼子里的“小鸟”，不让动，也懒得动，只想呆在安乐屋里，在各种电子设备的培养下度过寒假。

Mother had to let him go out to buy something,But later abandoned,Worried about the safety of the out.Small out like a caged"The bird",Don't let move,Were too lazy,Just want to stay in the happiness,In various kinds of electronic equipment training through the winter.

　　小涛的父母计划抽时间带他出去逛逛，但是没有体育锻炼的计划。

Small out parents plan take time to take him out around,But there is no physical exercise plan.

　

　寒假隐患 Winter vacation hidden trouble

　　寒假中，学生的运动量还不到在校时的一半，没有了学校的体育课，很多孩子没有了体育锻炼的机会，“养成好的锻炼习惯”这一条真是很难做到。

In the winter vacation,Students' physical activity is less than half the school,Without the physical education class at school,Many children have no physical training opportunities,"A good exercise habits"This one is really hard to do.

　　点评：媒体报道，我国大中小学生体质状况连续二十五年下降，这并不奇怪，学校体育锻炼量不够，在家不锻炼，体质怎能提高？一个假期的休息，连在学校体育课上获得的那一丁点儿东西也丢了。

Comment on:Media reports,Our country students' physical condition and twenty-five years continuous decline,This is not surprising,School physical exercise quantity is not enough,Don't exercise at home,Constitution can improve?A holiday break,Even in the school physical education on the fuck things also lost.

　　采写：本报记者 王冠兴

selects:Our reporter WangGuanXing