近日在天津举行的第九届全国大学生运动会科学报告会上，沈阳理工大学向本届大会提交的《辽宁地区“90后”学生群体体育生活方式比较研究》一文指出，经抽样调查发现，辽宁地区大学生中，其中每天锻炼30～60分钟的大学生占学生总数的46.22%，而不少大学生已经养成不重视体育锻炼的习惯。

Recently held in tianjin the ninth national university games science report meeting,Shenyang university of science and technology to the congress of the submitted[Liaoning area"After 90"Student community sports lifestyle comparative study]Are pointed out,By sampling survey found,Liaoning area in college students,The exercise every day 30 ~ 60 minutes of college students accounted for 46.22% of the total number of students,And many college students have formed the habit of not pay attention to exercise.

趋势： trend:

10年来学生体质整体下降 10 years students' constitution overall decline

　　近日，记者从沈阳工业大学体能测试中心拿到了一份该校近10年的大学生体能测试测评报告。报告显示，近10年来，学生的各项身体指标整体呈下降趋势。体能测试中心的刘老师告诉记者，3年前国家重新制定了新的大学生体能测试标准，各项测评指标都有小幅上调，“标准高了，可学生的体质却没提高”，很多学生只能多次参加补考才勉强合格。

recently,Reporters from shenyang university physical fitness test center have a copy of the school nearly 10 years of college students' physical fitness test assessment report.The report shows that,Nearly 10 years,Students' various body index declined overall.Physical fitness test center of teacher liu told reporters,Three years ago countries rescheduled the new college students' physical fitness test standard,The evaluation index has raised slightly,"Standard high,Can students' constitution did not improve",Many students can only participated in make-up reluctantly qualified.

　　“立定跳远和台阶测试是及格率最低的两项”，刘老师告诉记者，台阶测试主要测的是心血管系统的功能，可以通过测试间接推断机体的耐力，相当于室外男生1000米，女生800米。像长跑、足球、篮球、游泳等项目的锻炼都能够明显改善心血管系统的机能，这一项合格率低，就说明学生平时进行的有氧运动太少了。

"The standing long jump and the steps of the lowest'd test is two",Teacher liu told reporters,Step test main measurement is the function of cardiovascular system,Can pass the test indirectly infer that the body's endurance,The boy is equivalent to the outdoor 1000 meters,The girl 800 meters.As long/football/basketball/Swimming of the project such as exercise can obviously improve the function of cardiovascular system,This a qualified rate is low,It indicated that the student at ordinary times of aerobic exercise is too little.

主因： cause:

对运动缺乏兴趣、沉迷网络 The movement lack of interest/Addict network

　　究竟是什么原因导致学生不爱运动。有多年体育课教学经验的沈阳工业大学体育部陈老师分析了几点原因。首先，“大学新生对运动不感兴趣”。陈老师说，这些孩子在高中时就缺乏运动，“一星期一节课，根本解决不了什么问题。”其次，更重要的原因还是网络的吸引。看电影、玩游戏成了大学生最重要的两个休闲方式。记者调查发现，很多大学生们甚至休息日里也宅在宿舍整天玩电脑游戏。此外，陈老师表示，高校场馆设施缺乏也是非常重要的原因。

What are the reason causes students to love sport.Have many years of physical education teaching experience of shenyang university sports Chen analysis for several reasons.First of all,"Freshmen are not interested in sports".Chen said,These children in high school is a lack of exercise,"A class on Monday,Don not solve any problem."secondly,The more important reason or network attract.See a movie/Play the game became college students the two most important leisure.Reporter survey found,Many college students in the day of rest even also home in the dormitory play computer games all day.In addition,Chen said,The lack of facilities is also very important reason.

学生： students:

不爱运动只因“懒” Don't love sports because"lazy"

　　到底为什么不爱运动，记者采访了一些在校大学生，听到最多的答案竟是“懒得动弹”。一位大学女生告诉记者，偶尔和同学一起打个羽毛球还可以，每天运动实在是坚持不了。当被问到业余时间怎么利用时，绝大部分的学生们都给出了一样的答案上网。

Why on earth don't love sports,The reporter interviewed some college students,Most the answer is heard"Too lazy to move".A college girls told reporters,Occasionally a badminton with my classmates still can,Exercise every day is really stand.When asked how use spare time,Most of the students are given the same answer on the Internet.

　　记者采访中发现，由于长时间上网，一些大学生患了不同程度的“网络依赖症”，用一位学生的话说，“不上网就不知道干点什么。”很多学生也因为网络更加逃避甚至拒绝参加集体活动。

Reporters found that,Due to long time online,Some students had different degree of"Network addiction",Use a student's words,"Don't get to the Internet will not know dry point??????."Many students also because network more escape even refused to participate in collective activity.

学校： The school:

多搞活动培养学生运动兴趣 Much make activities to cultivate students' interest in sport

　　“一个人青少年时期运动习惯的养成对他的一生都是极其有益的。”采访中，陈老师表示“学生不爱运动和当前整体的教育氛围和教育环境密不可分。”真正想要有效地扭转学生体质持续下滑的趋势，首先要培养大学生对体育运动的兴趣，并帮助他们养成终身运动的习惯。陈老师说，对于高校来说，能做的就是尽力去调动学生对体育活动的积极性。“最好的方式就是多搞活动”。(见习记者杨主格）

"A person youth movement habits for his whole life is extremely beneficial."interview,Chen said"The students do not love sports and the current overall education atmosphere and education environment are inseparable."Really want to effectively torsional students' constitution continue to decline trend,We should first train college students' interest in sports,And help them form the habit of lifelong sports.Chen said,For college,,Can do is to try to arouse the enthusiasm of students in sports activities."The best way is much make activities".(Trainee reporter Yang nominative)

　　(来源:沈阳晚报)

(Sources: shenyang evening news)