网友：隐形眼镜拧成麻花 Net friend:Contact lenses twist twist

　　“传说中的新型眼保健操？翻白眼。”视频显示，这套“新型健眼操”是由中国校园健康行动公益项目台州办公室、光明天使学生视力保护中心制作。视频中，一名穿红色衣服的女孩进行了示范练习，其基本练习动作共分六个部分：双眼向左上左下看、双眼向右上右下看、双眼向左向右看、双眼顺时针转着看、双眼逆时针转着看、用力闭眼再用力睁眼向上看，最后闭眼休息一阵即可，整个过程持续5分多钟。

"The legendary new eye exercises?Roll his eyes."Video display,this"New health eye operation"By the Chinese campus health action public welfare project taizhou office/Bright angel students eyesight protection center production.Video in,A girl in red on the demonstration practice,The basic practice action is divided into six parts:Eyes left in the left lower on the watch/At the lower right eyes to see/Eyes left to right to see/Eyes clockwise rotation to watch/Eyes turn counterclockwise to watch/At close their eyes to force open your eyes and look up,Finally close their eyes a rest can,The whole process continued for 5 more minutes.

　　“纵观整段视频，女孩一直在翻白眼”，网友们戏称其为“翻白眼专业教程”，并对其效果提出质疑。一位坚持按照视频示范动作练完的网友告诉记者，这比传统的眼保健操做起来要吃力多了，练完后感觉头晕。网友“重庆弟子”也调侃说：“如果让我做的话，我的隐形眼镜估计都拧成麻花了。”

"Throughout the whole period of video,The girl has been roll his eyes",Net friends calls for the"Roll professional tutorial",And its effect is questioned.A stick to a video demonstration action to practice the net friend told reporters,This than traditional eye exercises do up to much more difficult,After practice feel dizzy.Net friend"Chongqing disciple"Also believers said:"If let me do it,My contact lenses estimation are twist twist the."

回应：能很好地预防近视 response:Can well prevent myopia

　　昨日，记者联系上光明天使学生视力保护中心推广部主任裘家森，他称，微博所传的“新型健眼操”视频正是他们开发并放上网络的。

yesterday,Reporter contact light angel students eyesight protection center department director QiuGuSen,He says,Micro bo the preaching of"New health eye operation"Video is developed and they put on the network.

　　裘家森介绍，该中心总部在北京，所属公司为北京中科视光医学研究院有限公司，大家所看到的这套健眼操事实上在2006年就已经开发出来，“请的是眼保健相关专家开发的。”不过究竟是请的哪个单位哪位专家，裘家森并没有透露，只称不是医院也不是学校的。

QiuGuSen introduced,The center with its headquarters in Beijing,The company of affiliation for Beijing zhongke optical medicine research institute co., LTD,You can see the health eye operation in fact in 2006 has been developed,"Please the eye care is the development of relevant experts."But what is the please which unit which experts,QiuGuSen and did not disclose,Just say not hospital is not the school.

　　对于这套健眼操是否有用，裘家森称：“经过测试是有作用的”。他表示，这套“健眼操”的科学依据在于，很多青少年眼球转动时间和强度不够，通过这套操的锻炼，可以活动眼球，同时增强眼部肌肉能力。曾有4个班级的学生做过一次对比实验，两个班级每天做这套健眼操，两个班不做，一段时间后，做健眼操的两个班级学生视力明显好于不做操的学生。他说，长期使用这套健眼操对预防近视有很好的效果。

For the health eye operation is useful,QiuGuSen says:"After testing is work".He said,this"Health eye operation"Scientific basis lies in,Many teenagers eyeball rotation time and strength is not enough,Through the operation of exercise,Can activities eyeball,At the same time, strengthen eye muscles ability.There have been four classes of students to do a contrast experiment,Two classes every day do this health eye operation,Two classes do not,After period of time,Do eye exercise rehabilitation of two class students eyesight was significantly better than that of the students don't do exercises.He said,The long-term use of this health eye operation on the prevention of myopia have very good effect.

　　为何6年前开发的健眼操现在才在网络上走红？裘主任称，这套健眼操是给在中心治疗近视的青少年使用的，他们最近放上网也是为了让青少年可以在家里照着做。

Why the development of six years ago health eye operation now just on the network popular?Fur director says,This health eye exercise is to give in centers for the treatment of myopia of adolescents use,They recently put the Internet is also in order to let teenagers can at home according to do.

　　至于该中心和中国校园健康行动公益项目台州办公室之间是什么关系，裘家森未作说明。

As for the center and China campus health action public welfare project taizhou office what is the relationship between,QiuGuSen not stated.

说法 statement

　　裘家森告诉记者，他们曾向学校进行过推广。他说，今年9月份，中心对河北省三河市燕郊小学1600个学生进行过视力检查，有960人的视力达不到1.0。对此，他们将这套操教授给了学生。

QiuGuSen told reporters,They had a promotion to the school.He said,In September this year,Center of hebei SanHeShi yan jiao elementary school 1600 students had vision inspection,There are 960 people vision of less than 1.0.this,They will hold the professor gave the students.

　　随后，记者向河北省三河市燕郊小学求证，该校王校长证实了裘家森所述。“不过学校并没有使用这套健眼操。”王校长说，当时的确想过使用这套操，因为传统的眼保健操需要使用手指按摩，但有的学生却找不准穴位。而这套“新型健眼操”只锻炼眼部肌肉，不需要用到手指，所以想过推广，不过一直没有实施。对于做“新型健眼操”是否有不适，王校长表示，她自己曾练习过一段时间，才开始的时候会感觉眼珠较疼，坚持过一段时间后这种症状就没有了。

then,Reporter in hebei province to SanHeShi yan jiao verification primary school,The school principal king confirmed QiuGuSen mentioned."But the school did not use the health eye operation."The king's President says,At that time really wanted to use the operation,Because the traditional eye exercises need to use finger massage,But some students to find no points.And this"New health eye operation"Only exercise eye muscles,Do not need to use finger,So thought of promotion,But there has been no implementation.To do"New health eye operation"If there is not,The headmaster said the king,She has practiced for a period of time,Just at the beginning of the eyes will feel more painful,Insist on a period of time after this kind of symptom is not.

观点 view

　　昨天，南坪爱尔麦格眼科医院主任医师谭吉林在看过视频后表示，“这种方法不靠谱，没有任何科学依据。”

yesterday,NaPing love's McGonagall eye hospital chief physician TanJiLin in seen video said after,"This method by spectrum,Not based on any scientific evidence."

　　谭吉林说，如果网友坚持按照视频传授的方法练习，持续五分钟后，练习不仅达不到健眼的效果，反而会造成眼部肌肉疲劳，如果练习者戴有隐形眼镜，练习可能导致其眼角膜发炎，或造成隐形眼镜镜片掉落。这套健眼操或许对斜视手术后眼肌的功能恢复有一定作用，但什么时候练习，练习多久，都要在医生的指导下进行。

TanJiLin said,If the net friend on the video teaching practice,For five minutes,Practice is not only can not reach the effect of eye health,It will cause eye muscle fatigue,If practitioners wear have contact lenses,Exercise can lead to the inflammation of the cornea,Or cause contact lens drop.This health eye operation perhaps for strabismus surgery lema function recovery have certain effect,But when practice,Practice how long,In it are to be carried out under the direction of the doctor.

　　“如果视频制作者要证明这套健眼操对预防近视有用，就最好拿出科学依据出来，以免误导大众。”谭吉林同时提醒说，网友最好不要盲目跟风，如果要按照视频内容练习，练习的时间也不宜过长，一般一两分左右即可。近视的预防和治疗还是要靠多参加户外活动、避免近距离用眼等方法。（记者 王超 谈书）

"If the video producers to prove that the health eye operation on the prevention of myopia useful,You'd better take out the scientific basis for out,To avoid misleading the public."TanJiLin also remind said,Net friend had better not blindly follow suit,If you want to practice according to the video content,Practice time also shoulds not be too long,A general about two points can be.Myopia prevention and treatment or want to rely on to take part in outdoor activities/Avoid methods with close eyes.(Reporter wang chao talk about books)