高一上学期已过近半，期中考试也即将到来，高中课程繁多让许多孩子手足无措，应接不暇，甚至焦躁不安。孩子的学习情况让很多父母十分焦虑，不知道应该怎么做才能帮助孩子。该如何才能更好地适应高中的学习生活？

A last semester has passed nearly half,The mid-term examination is coming,Various high school for many children lose one's head,Was besieged with,Even pins and needles.The child's learning situation so many parents great anxiety,Don't know what to do to help children.How can better adapt to high school learning life?

　　定目标

targets

　　安全度过“磨合期”

Safety through"Run-in time"

　　华师附中多年高中教学经验的冯丹老师指出，在孩子刚进入高中时，往往有失去努力目标的迷茫，在这“磨合期”里，家长的帮助非常重要，特别是帮助孩子树立新的学习目标，加强学习的指向性。我们可以把高中的学习目标分为长期目标和短期目标，将长期目标分拆为数个短期目标，循序渐进，让孩子在每一阶段的学习都可以有的放矢，实现学习的顺利跃进，最终直指高考的胜利。确立目标后，家长要帮助孩子加强心理素质，培养胜不骄败不馁的积极心态，引导孩子学会正确对待学习成绩的起伏。

No.1 affiliated high school teaching experience for many years the FengDan the teacher pointed out that,The child had just entered high school,Often have to lose hard target confusion,In this"Run-in time"in,Parents help is very important,Especially help children establish new learning goals,To strengthen the study directivity.We can put the high school learning goals into long-term goals and short-term goals,The long-term goal split a a short-term goal,Step by step,Let the child at each stage of the study can have a definite object in view,To realize the smooth study leaps,Finally pointed to the victory of the college entrance examination.Establish goals,Parents to help children to strengthen psychological quality,Cultivate a positive mental attitude to win without pride accept victory or defeat with equal geniality,Guide your child to treat correctly study result of ups and downs.

　　“三先三后”

"Three first after three"

　　全面攻克知识难点

Comprehensive knowledge to conquer difficulties

　　冯丹老师指出，高中学习还面临着一个学习方法的调整和适应。高中时段的学科多，知识点多，时间紧凑，没有良好的自我管理是跟不上的。家长应该帮助孩子立足课本，夯实课业基础，制订计划，培养孩子讲求效率、积累知识点，形成科学的学习方法及良好的学习习惯。

FengDan the teacher pointed out that,High school is faced with a learning method adjustment and adaptation.High school time discipline,Knowledge more,Time compact,No good self management is not.Parents should help children based on textbooks,Tamp academic foundation,Make plan,Cultivate children to be particular about efficiency/Accumulate knowledge,And to form the scientific learning method and good study habits.

　　家长可以帮助孩子制定两张表，包括学习生活作息时间表和一周学习计划表。生活作息表是保证让孩子从早到晚，从起床到睡觉，将学习时间、休息时间安排得井井有条；学习计划表能够帮助孩子合理安排日常学习、单元学习和查漏补缺，实现课内学习与知识面的拓宽统筹兼顾。家长还应培养孩子在学习上做到“三先三后”,即先预习后听课、先复习后做作业、先独立思考后请教别人。家长在帮助孩子建立良好的学习方法中，一定要多鼓励，保证孩子的每一步成长都脚踏实地、稳健前行。 （杨广）

Parents can help children make two tables,Including learning life work and rest schedule and a week learning schedule.Life table of work and rest is to ensure that lets the child from morning till night,Get up from the bed,Will study time/Rest time to be well organized;Learning schedule can help children arrange daily study/Unit of learning and leak fill a vacancy,Realize classroom learning and knowledge of how to broaden the overall consideration.Parents should also cultivate children in learning to do"Three first after three",After the first preview to attend a lecture/After the first review homework/After the first independent thinking consult others.Parents help children establish good study method,Must encourage,Make sure your child every step of growth down-to-earth/Robust forward. (YangGuang)

　　杨广

YangGuang