视频截图 Video screen

　　他是洛阳理工学院老师，曾一次做6012个俯卧撑，创下纪录

He is a teacher of luoyang institute of technology,Once do 6012 push-ups,record

　　最初爱人并不支持他的这项运动，认为他一次做三四个小时，是在逃避家务

First love does not support his this sport,Think he once a three or four hours,Is trying to avoid the housework

　　他说能在刀刃上做俯卧撑，是有力学知识和厚茧帮忙，没练过的人千万别模仿

He said in the blade can do push-ups,Is a powerful learning knowledge and HouJian help,No practice who don't imitate

　　俯卧撑，每个人都会做，但你能一次做几千个吗？就算能做到，但你能双手摁在刀刃上做吗？

push-ups,Everyone will do,But you can do a thousands of?Even if can do,But can you hands press the in the blade?

　　恐怕大多数人都做不到。但洛阳一名58岁的物理老师谢光海就做到了，他还曾创造过一次性不间断做6012个俯卧撑的国内最高纪录。

I'm afraid most people can't do.But luoyang a 58-year-old physics teacher XieGuangHai did,He also created a one-time uninterrupted do 6012 push-ups domestic record.

　　不过，刚开始，他爱人很反对，认为他一次俯卧撑做三四个小时，有逃避做家务的嫌疑。

but,Just began to,His wife very much against it,Think him a push-up do three or four hours,Escape suspected of doing housework.

　　

洛阳一老师上课 Luoyang a teacher have a class

　　

菜刀上做俯卧撑 Chopper do push-ups

　　昨日，网上一个题为“大学物理老师菜刀上做俯卧撑”的视频引起网友围观。

yesterday,Online a titled"University physics teacher kitchen knife do push-ups"The video cause net friend onlookers.

　　视频拍摄于一间教室里，一位中年男子正为学生们讲课。其间，男子将一块长约1米的木板放在讲台上，拿出2把菜刀，分别卡在木板上的凹槽间。不时有学生上前来试菜刀的锋利程度。“可利。”一个声音说。

Video footage from a classroom,A middle-aged man is for the students lectures.meanwhile,Man will be a long is about 1 meter board on the platform,Took out two kitchen knife,Were stuck in the wood between groove.From time to time have students to come to try the kitchen knife sharp degree."But the."A voice said.

　　将菜刀放好后，男子说：“咱们是学力学的，今天，我就利用力学原理在尖刀上做几个俯卧撑。”

Will put kitchen knife after,Man said:"We are professional qualification to learn,today,I will use mechanics principle in sticker on a few push-ups."

　　说罢，他两手平按在菜刀上，做起了俯卧撑。旁边，学生们不住地叫好。

say,His hands are flat on the kitchen knife,Working as push-ups.side,The students kept hurrah.

　　大概做了7个之后，男子站了起来，教室里响起了更大声的叫好声和掌声。中年男子嘿嘿一笑，说菜刀是从家里拿的，“中午还在用，擦了擦就拿来了。”

Probably done after seven,The man stood up,The classroom there was more loudly of JiaoHaoSheng and applause.A middle-aged man hey hey a smile,Said from the kitchen knife when you get home,"Noon still use,Wiped the brought it."

　　他说，他每天都要花一个小时来做俯卧撑，一天1500个，“曾在国内创下做俯卧撑的最高纪录，做了6000多个。”

He said,Every day he will take an hour to do push-ups,One day 1500,"Once at home record set do push-ups,Do more than 6000."

　　视频一出，立即引起很多网友围观。@牛沾沾：我的大学要有这样的老师，那该多幸福啊！

Video a,Immediate cause many netizens onlookers.@ ox be:My university to have such a teacher,The happy!

　　@元芳-尼肿么看：这才是园丁，寓教于乐，将枯燥的力学运用到工作和生活中，并创下了一个小小的奇迹。

@ yuan fang - the swollen? See:This is the gardener,fun,Will be a boring mechanics applied to the work and in life,And setting a small miracle.

　　

讲述 tells

　　

做俯卧撑，只是为了锻炼身体 Do push-ups,Just for exercise

　　昨日，河南商报记者联系上了视频中的表演者，洛阳理工学院机电工程系老师谢光海。

yesterday,The henan business reporter contact on the video of the performers,Luoyang institute of technology mechanical and electrical engineering XieGuangHai teacher.

　　谢光海58岁，他练这门绝活好多年了。

XieGuangHai 58 years old,He practiced this door only for many years.

　　1998年，为了锻炼身体，他开始天天做运动。后来选择做俯卧撑，是因为这项运动不需要场地，随时随地都可以做。俯卧撑做起来，谢光海才发现自己有点与众不同。别人做几个都气喘吁吁，他一口气能做70多个。如此坚持下来，他双手都磨出了厚厚的茧子。

In 1998,,In order to exercise,He began to do exercise every day.Then choose to do push-ups,Because the sport don't need ground,Can be done anytime and anywhere.Push-ups it,XieGuangHai just detection oneself a bit different.Others do a few were panting,His breath can do more than 70.So persist,His hands are grinding out of the thick cocoon son.

　　1991年，他以一次性不间断做俯卧撑3700多个，打破了上海大世界基尼斯的纪录。

In 1991,,In his one-time uninterrupted do push-ups more than 3700,To break the world record of Shanghai stout.

　　这个成绩的取得，也让谢光海成了小有名气的人，他开始利用假期去参加各种表演。

The result obtained,Also let XieGuangHai became a little famous people,He began to use holiday to attend various performances.

　　与此同时，他也在不停地超越自己。

meanwhile,He also constantly surpass themselves.

　　1992年，在上海大世界“天下第一擂台”，他3小时内做了5000个标准俯卧撑；1993年，他以5500个的成绩再次刷新纪录；一年后，他再次打破该纪录，成绩是6012个，用时4小时。

In 1992,,In the Shanghai world"The first one ring",He 3 hours to do 5000 standard push-up;In 1993,,In his 5500 grades refresh record again;A year later,He again break the record,Achievement is 6012,4 hours when.

　　后来，有媒体报道称，这个纪录一直保持到2004年8月。当年，陕西勉县9岁男孩郑旭冰在4小时内做了6700个俯卧撑。

later,Media reports said,The record has been keep to August 2004.the,Shaanxi MianXian 9 years old boy ZhengXuBing in 4 hours to do 6700 push-ups.

　　谢光海笑了笑，表示听说过这个事儿。“年纪大了，很多东西都看得很开，也不想去挑战了。”

XieGuangHai smiled,Said heard of this thing."old,A lot of things look very open,Also don't want to go to the challenge."

　　

技巧 skills

　　

茧子厚、技术精，刀上才能做 Cocoon son thick/Technology fine,Knife to do

　　谢光海用的菜刀，是他爱人在家砍瓜切菜的利器，不小心会割破手掌。那他的“刀锋俯卧撑”是如何练成的呢？

XieGuangHai use kitchen knife,Is he a lover at home cut the melon cut vegetables of edge tool,Accidentally will cut the palm.he"Blade push-ups"Is how to practice?

　　通过4年的不懈努力，谢光海才掌握了窍门。“就是受力问题。如果把刀锋上的力量，平分到手掌上，增大单位承重面积，就不会被划伤。”

Through four years of unremitting efforts,XieGuangHai just get the knack."Stress problem is.If the blade efforts,Divide the hand palm,Increase unit load bearing area,Won't be scratched."

　　此外，他还有一个法宝，就是手上的厚茧，一定程度上起到了保护手掌的作用。

In addition,He had a magic weapon,Is the hands of HouJian,To a certain extent, to protect the palm role.

　　粉笔加工具的理科教学，换成了菜刀俯卧撑，哪个学生不乐意看？

Chalk processing with science teaching,Into the kitchen knife push-ups,Which students don't willing to see?

　　学生们高兴了，但作为谢光海的爱人，王女士有点担心。而且，他在家一做就是三四个小时，有逃避做家务的嫌疑。

The students happy,But as XieGuangHai lover,Ms. Wang a little worried.and,He was at home is a three to four hours,Escape suspected of doing housework.

　　提起这，谢光海笑了，“我坚持了下来。她一看还可以，也就不再反对。”再有一年就要退休了，谢光海打算，退休后以旅游的方式，到美国纽约、华盛顿等地著名的地点做俯卧撑，推广这种健身方式。这一点，已经获得了王女士的认可。

Bring this,XieGuangHai smiled,"I insist on down.She a look can also,Also no longer opposed."Another year is about to retire,XieGuangHai going to,After retiring in manner of traveling,To New York/Washington, famous place do push-ups,To promote this workout.this,Ms wang has won recognition.

　　其实，俯卧撑可以强身健体，但很多人并不懂得要领，使蛮劲做不了几个，还很累。

In fact,Push-ups can strengthen the body,But many people don't know how to bring,That can't do a few bullheadedness,Also very tired.

　　谢光海说，做俯卧撑时，全身要挺直，下俯时上半身要微贴地，上撑时胳膊要挺直。“刀锋上做俯卧撑，危险性大，没练过的人，千万别模仿。”（ 邢军 段睿超）

XieGuangHai said,Do push-ups when,Body straight to,Down in the upper part of the body to micro stick the ground,When the support arm to walk."Blade do push-ups,Risk big,The man didn't practice,Don't imitate."( XingJun DuanRui super)