周末考试陆续进行，考完就迎来了寒假。又是一年寒假到，有人欢喜有人忧。喜的当然是孩子，就要放寒假了，大多数孩子心中就一个字：玩！玩！玩！忧的是家长，依然要朝九晚五上班，孩子们却需要有人来管，否则，外出容易出安全问题，宅在家里又容易落下电脑瘾的毛病。

On the weekend in the exam,The examination was ushered in the winter holiday.Another year to winter vacation,Someone glad someone went away.Happy, of course, is the child,Will put the winter vacation,Most children heart is a word:play!play!play!Of care is parents,Still want to go to work from nine to five,The children are needed someone to tube,otherwise,Go out to the security problems,Home at home and easy to fall computer addiction problems.

　　马上就要寒假了，孩子们有什么准备，家长们又有何打算呢？老师和专家们又有哪些建议呢？为了能制定出一个最完善的“宝贝计划”，看看他们都有哪些奇思妙想和高招。

The winter holiday is coming,The children have what ready,Parents have any plan for it?Teachers and experts have? What Suggestions?In order to work out a perfect"Baby plan",And see what they fancy and silver bullet.

　　记者 赵珊 文 首席记者 杜小伟 图

Her chief reporter reporter, DuXiaoWei diagram

【学生心中的寒假】 [Students in the heart of the winter vacation]

小学生：多出去走走最好 pupils:To get out the best

　　寒假怎么过，当然是先听听寒假的“主角”孩子们的见识和见解了。

How did the winter,Of course is to listen to the winter holiday"Leading role"The children's knowledge and opinions the.

　　在采访中，相当一部分小学生表示，对即将到来的寒假生活没有太多的规划，最理想的生活状态就是老师能少布置作业，每天睡到自然醒，能多玩一天是一天。但也有部分小学生已经开始想象和计划自己的寒假生活了。

In the interview,Quite a few students said,For the coming winter vacation life without too much planning,The ideal state of life is less homework to the teacher,Sleep to nature to wake everyday,Can play a day is one day.But there are some students have begun to think and plan their winter vacation life.

　　周奕彤是郑州市金水区文化路二小六四班的学生，也是学校小记者团的成员。周奕彤说，每年的寒假生活都挺快乐的，可自从当上小记者后，寒假生活就更有意义了。

ZhouYiTong zhengzhou jinshui district culture road is the tiananmen massacre nest the students of class,Is the small press corps members.ZhouYiTong said,Every winter vacation life is quite happy,But since when small journalists,Winter vacation life is more significant.

　　每年寒假，小记者团就会参加各种实践活动，做许多有意义的事，如参观气象台、科技馆，参加模拟人生的体验等，每一次课外实践课都会给团员留下美好的回忆。她希望今年的寒假，小记者团还能组织这种外出活动。

Winter vacation every year,Small press corps will take part in all kinds of practice,Do a lot of meaningful things,Such as visiting observatory/Science and technology museum,To participate in the SIMS experience, etc,Every extracurricular practice class will give members the beautiful recollection.She hopes this year's winter vacation,Small press corps also can organize the outdoor activities.

　　怎么让自己的寒假不浪费？和周奕彤同校的王欣怡早在一个月前就“幻想好了”。

How to let oneself do not waste the winter vacation?And ZhouYiTong as opposed to WangXinYi as early as a month ago"Fantasy good".

　　王欣怡说，现在网络流行：要么读书要么旅行，心灵和身体必有一个在路上。正好寒假来临，她也开始幻想2013年理想中的寒假。

WangXinYi said,Now the network popular:Or read a book or travel,There must be a mind and body in the way.Just coming winter vacation,She also began to fantasy 2013 ideal winter vacation.

　　先是能在2013年的春节多收红包，多攒点钱，出去旅游。先去举世闻名的世界四大文明古都之一西安。尝尝美味的泡馍，观看著名的秦始皇兵马俑、钟楼鼓楼、碑林，然后乘坐高铁来到西岳华山，领略过华山的险峻后，再去冰城哈尔滨，欣赏栩栩如生的冰雕，要是能玩着雪吃着雪糕，那才叫一个爽快呢。玩完冰城再一路南下来到祖国的首都：北京，参观故宫、万里长城、圆明园、天安门等著名景点，最后还要去品尝北京烤鸭。

First in the 2013 Spring Festival can collect many red packets,Save more money,travel.Go to the world famous the world one of four ancient civilization of xian.Taste delicious bubble buns,Watch the famous of qin shihuang terracotta warriors and horses/Tower drum tower/The forest of steles,Then take the high iron to hua mountain,Enjoy a steep mountain, after,Go to Harbin city,Appreciate the lifelike statues made of ice,If I can play with snow eating ice cream,It's a frank?.To finish all the way down to city came to the capital of the country:Beijing,Visit the palace/Great Wall/yuanmingyuan/Tiananmen square, and other famous scenic spot,Finally go to taste Beijing roast duck.

　　王欣怡说，自己想着，到了北京，放假的时间也差不多了，也该打道回府了，到家后要加以休整，准备迎接新学期的到来。

WangXinYi said,Yourself thinking about,Came to Beijing,Holiday time about the same also,Is this the way to return to mansion,Home to rest after it,Ready for the advent of a new semester.

【学生心中的寒假】 [Students in the heart of the winter vacation]

中学生：学习和娱乐同重要 Middle school students:With important study and entertainment

　　相对于小学生而言,中学生的思维判断能力以及处事方式趋向于理性，他们已开始独立思考问题，并将自己的计划变得有可操作性。

In terms of relative to the pupils,Middle school students thinking ability and judgment way tend to be rational,They have begun to independent thinking,And her plan becomes operability.

　　张唯佳是河南省实验中学的学生，她说，对于每年的寒假，她都会有个性化的设想安排，更希望能度过一个丰富多彩又有所收获的假期。

Zhang only beautiful is henan experimental middle school students,She said,For the winter vacation every year,She will have the idea of personalized arrangement,More hope can have a rich and colorful and harvest vacation.

　　“从小到今，已经历过好多个寒假，虽说侧重有所不同，但都是很有意义的。”张唯佳回忆说，印象最深的还是初三寒假，那年，完成学校安排的功课后，在元宵节前夕，她组织了几个同学到郑州市老年公寓，去看望生活在那里的爷爷奶奶们，为他们送上春节的祝福，陪他们聊聊家常，为他们表演节目，让老人们体会了短暂的天伦之乐。也是在那里，她体会到了爱心的力量，人情的崇高，也收获了成长的责任。

"From today to,Have seen a lot of a winter vacation,Although emphasis on different,But is very meaningful."Zhang and better recalled,The deepest impression or grade winter vacation,That year,Finish homework after school arrangement,In the Lantern Festival eve,She organized several classmates to zhengzhou old apartment,To see life there the grandma and grandpa,On the Spring Festival for their blessing,With them talk about family,For their performances,Let old people appreciate the short family life.Is in there,She realized the power of love,And lofty,Also harvested the growth of responsibility.

　　张唯佳说，又一个寒假到来，最希望的便是充实而有所收获。春节的快乐自然不能缺少，社会实践的自我提升也十分重要，而最有意义的便是学业上的自我提升和改善。

Zhang only beautiful said,Another winter vacation coming,The hope is full and harvest.The joy of New Year natural cannot lack,The social practice self-improvement is also very important,And the most significant is academic self-improvement and improve.

　　高中生高宇希望自己的寒假生活是“学习型”的。他说，似乎每一年的寒假都千篇一律，家庭聚会、择地而游代替了学习，成为寒假的主旋律。这个长达二十多天的“空当”不可避免地导致了生活节奏紊乱，以致开学后要很长的时间才能从放松的状态中恢复，这种时间的无端浪费无疑是一个很大的缺憾。

High school students GaoYu hope their winter vacation life is"learning"of.He said,It seems every year winter vacation is in a rut,Family party/Forum and swim instead of learning,As the theme of the winter.This for more than twenty days"gaps"Inevitably led to the life rhythm disorders,So that after the start to a long time to recover from the relaxed state,The time for no reason to waste is undoubtedly a great regret.

　　那么，如何才能避免这种现象的出现？高宇的理解是唯有“不松懈”。在寒假期间，有目的的积累和有针对性的复习一个都不能少。

so,How to avoid the emergence of this phenomenon?GaoYu understanding is only"Don't slack".During winter vacation,A purpose of the accumulation and targeted review 1 can't be little.

　　当然，一个“有意义”的寒假不能只有学习，娱乐也非常重要。同学聚会、外出旅游都是不错的选择，同时，也要珍惜与家人相聚的时光，多多与父母交流，说出心中的烦闷与困惑，然后带着一种轻松愉悦的心情去度过寒假、面对开学。

Of course,a"meaningful"Winter vacation not only by the study,Entertainment is also very important.The students gathered/Traveling is right choice,At the same time,Also want to cherish and family time together,Many parents and communication,Say heart annoyed and confused,And then with a pleasant mood to spend winter vacation/In the face of the.

【家长心中的寒假】 [Parents in the heart of the winter vacation]

身心放松，补充学习 relax,Added learning

　　“作为家长，最大的心愿就是让孩子身心得到放松，并适当补充学习上的不足。”家长海伟霞的孩子在郑州黄河路一小六年级读书，她说，孩子学习成绩不错，所以，寒假生活她不会在学习上给孩子太多的压力。经过几个寒假的实践，海伟霞总结出了自己的寒假“宝贝计划”。

"As a parent,Greatest wish is to let the children relax,And appropriate supplement the deficiency of the study."Parents sea wei nepheline children in zhengzhou dimness a small six grade reading,She said,Children learn the result is good,so,Winter vacation life she won't in the study to the child too much pressure.Through the practice of several winter vacation,Sea wei nepheline summarizes their winter vacation"Baby plan".

　　作息习惯依然要规律。虽然是放假，对于小学生来说，还是应该养成良好的作息习惯，纠正平时养成的一些缺点。很多孩子平时上学需要起得较早，放假孩子容易赖床，家长不能过度纵容，可以起床稍晚，但不要超过上午8点半起床，同时，坚持正常吃早点的习惯。

Habit is still to be law.Although it is the,For primary school students speaking,Should develop a good habit,Correct formed at ordinary times some shortcomings.Many children usually go to school need got up early,Children off to sleep,Parents cannot excessive indulgence,Can get up later,But not more than the morning get up at half past eight,At the same time,To continue the normal eat breakfast habits.

　　坚持锻炼半小时。上课时间有一个大课间的三十分钟锻炼，假期里也要坚持每天锻炼30分钟，保持健康体魄。学习一项家务技能。让孩子当一当家庭小主人，参与家务管理，学习理财、购物。学会一项家务劳动技能，培养孩子自理能力。

Insist to take exercise half an hour.Have a class time have a big break thirty minutes exercise,The vacation will adhere to the exercise every day 30 minutes,Maintain good health.Learning a housework skills.Let the child when a when family small host,Participate in household management,financing/shopping.Learn a housework skills,Cultivate children self-care ability.

　　寒假作业可实行“分餐制”。假期作业是每个年级学生都需要面对的问题。安排计划表的时候，让孩子把外出的时间与过年的时间挤出来，其他的天数平均分配任务。

Winter vacation work can implement"eating".Holiday homework is every year students have to face problems.Arrange the schedule,Let the child go out of time and the time out to Chinese New Year,Other days average distribution tasks.

　　带孩子参观游玩，感受不同地域的文化氛围。去北京感受明清文化，或者是去西安了解秦和大唐文化。在假期中，可以去听一听音乐会、参观美术馆、博物馆等，进行美育教育，这对孩子的语言能力、文字能力都会有很大的帮助。

The children visit the play,Feel different regional culture atmosphere.Go to Beijing feel the Ming and qing dynasties culture,Or go to xi 'an understand qin and datang culture.During the holidays,Can go to a concert/Visit the art museum/Museum, etc,For aesthetic education,The children's language ability/Writing ability will have a lot of help.

　　郎文琴女士给孩子找了个户外拓展训练班，并通知了她所在的河南省亲子义工团的家长们，义工团的家长很快统一了意见，给孩子集体报户外拓展训练班，让孩子们去感受一下团队合作的重要，表现个人的勇气，加强体育锻炼，省得孩子们宅在家里上网或者觉得无聊。

LangWenQin woman give children found a outdoor development training course,And inform her parents in henan province volunteer group's parents,Volunteer group's parents soon unified opinion,Give the child to collective outdoor development training course,Let the children feel the team important,Show personal courage,Strengthen physical exercise,So as to save the children home in the Internet at home or feel boring.

　　王女士告诉记者，想带孩子跟团到国外旅游，让孩子开阔眼界，放松身心，以便下学期能以更饱满的状态学习、生活、成长。

Ms. Wang told reporters,Want to take the child with group traveling to a foreign country,Let the child to widen your horizon,Loosen body and mind,So in the next semester even more full of state learning/life/growth.

【老师心中的寒假】 学会“享受”寒假 [The teacher heart winter vacation] Learn to"enjoy"Winter vacation

　　如何度过寒假？河南省实验中学高二年级主任崔志强的建议很独到，他说，紧张的学期行将结束，学生可以暂得解脱，在这弥足珍贵的假期中，学生首先应该学会“享受”。

How to spend the winter vacation?Henan experimental middle school of high grade CuiZhiJiang advice very original,He said,Nervous semester is over,Students can temporary relief,In this precious vacation,Students should learn first"enjoy".

　　享受亲情。亲情是一份付出与牵挂，难得的春节假期，多和父母谈谈心，去看望久违的亲人，让自己浸润在亲情的温暖中，幸福地享受亲情。当然，父母即使再忙，也不要忽视和孩子心与心的交流。

Enjoy family.The family is a pay and care,Rare the Spring Festival holiday,Many parents and talk,Go to see stranger ones,Surround yourself with the warmth of family,Enjoy a happy family.Of course,Parents even more busy,Don't neglect and child heart and heart communication.

　　享受心灵。突然间没有了大量的学习压力，学会调适自己，让自己静下来，徜徉在国学经典的殿堂中，流连于深刻思想的美景中，让自己日益厚重，从而远离浮躁与肤浅。

Enjoy mind.Suddenly without a lot of study pressure,Learn to accommodate yourself to the,Make yourself calm down,Chinese classical garden in the hall,Stop at the beauty of the deep thought,Let oneself increasingly heavy,To get away from fickleness and superficial.

　　享受社会。积极参加社会实践，积极参与研究性学习活动，走向户外，走进社会，用眼观察，用心感悟，全方位感受社会，丰富自己的阅历和见识。

Enjoy social.Take an active part in social practice,Actively participate in research learning activities,To outdoor,Into social,Observe with the eye,Heart feeling,All-round social feeling,Enrich their experience and knowledge.

　　其次应该借助这次假期好好梳理一下，为未来的竞争准备条件。全面总结和反思自己。认真找出这个学期的得与失，明确要坚持的和必须改变的。制定并落实假期计划。脱离了学校的大环境，没有了老师的如影相随，学习完全要靠自己，这也是锻炼自主学习的大好时机。

Second should be with the holiday to comb,As the competition in the future preparation conditions.Comprehensive summary and reflection yourself.Carefully to find out the term of the gain and loss,Clear to insist on and must change.Develop and implement vacation plans.From the school environment,Without the teacher's shadow at your feet,Learn to depend on yourself completely,This is a great opportunity for exercise of autonomous learning.

　　注重习惯养成，不可失之懈怠。习惯的养成是一个长期的过程，需要坚持下去，警惕因为假期让自己疏于要求而失掉已经养成的习惯。固有的学习习惯、生活习惯，是有效竞争的保障，养成难失去易。

Good habits,Do not lose the slack.Habits is a long-term process,Need to insist on,Alert because the holiday to neglect requirements and has lost a habit.Inherent study habits/habits,Is the guarantee of effective competition,A difficult easy to lose.

【专家心中的寒假】 乐玩乐学，安全有意义 [Experts in the heart of the winter vacation] Music play learn,Safety significance

　　怎样让孩子过个“安全健康、乐玩乐学、主题突出”的寒假？郑州市健康教育学会理事周建勋给出了合理化建议。

How to let the child have a"Safety and health/Music play learn/Outstanding theme"Winter vacation?Zhengzhou health education association ZhouJianXun gives the rationalization proposal.

　　首先是正确理解寒假，寒假是学校的，是老师的，更是孩子的，具体安排是以老师和家长为主导，以孩子为主体的！相对于其他假期来说，寒假和中秋、清明是一样的，都有着传统节日的特殊内容和具体的意义，但所不同的是时间相对比较长，将近1个月；寒假和暑假一样，都是学期末的、相对时间较长的假期，都有固定的假期作业要求，所不同的是寒假有传统的节日春节，时间是暑假的一半，但寒假前的一个学期，学习知识和内容与下一学期的衔接比较紧密；寒假和五一、十一假期比起来，最大的区别是作业多、时间跨度大，还有一个不同就是家长和孩子都有固定的日程和家庭安排，走亲串友的频率较大！但是，所有的假期对于孩子来说在某些程度上是一样的，那就是休整!

The first is the correct understanding of winter vacation,Winter holiday is a school,Is the teacher's,Is the child's,The concrete arrangement is as the leading teachers and parents,To children as the main body!Relative to other for holiday,Winter vacation and Mid-Autumn festival/Clarity is the same,The traditional festival has special content and specific meaning,But the difference is time is relatively long,Nearly a month;As the winter and summer holidays,Is the end of the semester/Relative time longer holiday,There are regular holiday homework requirements,What is different now is that the traditional festival in winter,Time is half of the summer vacation,But before winter vacation a semester,Learning knowledge and content and goes on to the next semester is close;Winter vacation and may/11 than the holiday,The biggest difference is that homework more/Time span large,There is a difference is parents and children have fixed schedule and family arrangement,Walk close a string of large frequency!but,All the holiday for children in some degree is the same,It is rest!

　　因此，周建勋建议，大体分为三个阶段。第一阶段：考试后至散学典礼（领寒假通知书，开家长会）。做寒假安排计划，重点开始做寒假作业；散学典礼（领寒假通知书，开家长会）至腊月二十九。分析考试试卷，做寒假作业的同时，补上上个学期的不足之处，或者发展自己的兴趣。

so,ZhouJianXun Suggestions,Can be divided into three stages.The first stage:After the test to SanXue ceremony(Took notice of the winter,The meeting).Do winter vacation plan,Key begin to do winter vacation homework;SanXue ceremony(Took notice of the winter,The meeting)To the year 29.Analysis of test papers,Do winter vacation work at the same time,Fill up the shortcomings of a semester,Or develop their interests.

　　第二阶段：腊月二十九至正月初七。和家长一起置办年货，购置拜年礼品，与全家人一起过团圆春节，游玩、娱乐、串亲戚；第三阶段：正月初七至正月十五。调整生活作息时间，完成寒假作业，发展自己的兴趣爱好。

The second stage:The 29th to the seventh lunar month.And parents to stock up on their doors,Purchase New Year gift,And the whole family reunion after the Spring Festival,play/entertainment/ChuanQinQi;The third stage:The seventh lunar month to the 15th day.Adjust life work and rest time,Complete winter vacation work,To develop their own interests.

　　所有的安排，都有一个前提，那就是安全度过。天气寒冷，冰上活动危险程度最大，必须禁止，并看护好自己的孩子；为了取暖，用电安全别忽略，煤炉取暖更谨慎。

All the arrangements,There is a prerequisite,It is through security.The weather was cold,The biggest danger level ice activities,Must be forbidden,And take good care of their children;In order to warm,Electricity safety don't ignore,Coal stove heating more cautious.

　　转自大河报

Turn from the river to