本报讯（记者李莉）这个寒假，不少上进的学生给自己“加码儿”，想利用假期让成绩有个飞跃。有调查显示，近七成中小学生寒假报了辅导班，其中补习10天以上的超过了半数。有的孩子一个假期的补习费就超过两万元。专家提醒，补习重要的是看效果而不是磨时间。

Report from our correspondent(The reporter li li)This winter holiday,Number of students for yourself"Overweight son",Want to use holiday to let a leap.Have a survey,Nearly seventy percent of primary and middle school students winter vacation to the remedial class,Among them with more than 10 days for more than half.Some children a vacation cram fee is more than twenty thousand yuan.The expert reminds,Cram it is important to see effect instead of grinding time.

　　上高三的小军，这个寒假只休息5天。“学校1月27日放假就开始补课，一直补到2月3日。休息两天后，开始上自己报的寒假补习班。补习班的课从2月5日上到2月8日，过年休息三天，大年初四接着补习，一直上到2月17日，18日学校补课又开始，就相当于提前开学了。”虽然因为有春节和学校课程，寒假补课被零敲碎打地分成好几段，但作为毕业班的学生，小军还是尽量把时间都排满。

The three small army,This winter vacation is only five days to rest."On January 27, the holiday began to make up a missed lesson in school,Has been to February 3.Rest two days later,Start on their winter vacation cram school.Cram school classes from February 5 to February 8,New Year's day to rest for three days,Year 4 then cram,On until Feb. 17,18 schools began to make up missed lesson,Is equivalent to school ahead of time."Although because of the Spring Festival and the school curriculum,Winter vacation is divided into several section to make up a missed lesson is sporadic,But as a graduating class of students,Small army or repeat the time is full.

　　补习班的课程表比学校还要紧张，小军报了五门补习课，从早八点上课到晚八点。为了缓解疲劳，他还特意把治疗颈椎的充气枕带到了补习班。尽管假期几乎都被补课占光，但小军却并不觉得委屈。“开学一百多天之后就要高考了。大家都在补课，如果我不补，心里也虚，不可能玩得踏实。”小军觉得假期补课还是挺有效果的。“我是一所普通校的，老师讲课水平一般，补习班的老师都很牛，把知识系统地讲一遍，提高挺快的。”唯一让小军不安的是补习费用。五门补习课的费用四千多元，加上学校补课费，这个假期爸爸妈妈要为他掏六千多块钱。

Cram school curriculum more nervous than school,Small JunBao five tutorial classes,From morning to night class at eight at eight o 'clock.In order to alleviate fatigue,He also specially brought treatment cervical vertebra of the inflatable pillow to cram school.Although holidays were almost make up a missed lesson in the light,But don't feel injustice small army."The one hundred day of school after going to the university entrance exam.Everyone in make up a missed lesson,If I didn't fill,The in the mind is empty,Play can't be steadfast."It is effect of small army think holiday make up a missed lesson."I am a ordinary school,The teacher level,Cram school teacher very cow,The knowledge system to say it again,Improve very fast."Is the only disturbing to the small army of remediation costs.Five refresher course costs four thousand yuan,Combined with the school classes,This holiday season more than six thousand dollars of mom and dad to pay for him.

　　记者从北京市中小学心理咨询中心获悉，像小军这样假期勤奋用功的学生不在少数。补习费用更是惊人，有个初三学生，一个假期的补习费就交了两万两千元。

The reporter learns from the psychological consulting center of primary and secondary schools of Beijing,Like the small army vacation diligence of the students.Remediation costs is amazing,There was a grade students,A vacation cram fee to pay twenty-two thousand yuan.

　　但并非所有的补习都有效。一位高二女生被妈妈带到咨询中心。妈妈说，孩子整个假期都在苦读，连除夕都没有休息，昨天有道题不会做，她就不睡觉不吃饭，非要做出来才行。但是妈妈在旁边看了半天，发现孩子眼睛瞪着书本，两个小时连篇儿都没翻，不知道是不是孩子脑子出了问题。

But not all of the tutorial.A school girl were my mother to the advising center.Mother said that,Children are studying through the holidays,The New Year's eve to all have no rest,Youdao topic not do yesterday,She won't sleep would not eat,Have to do it.But mother beside saw half a day,Discover the child eyes stared at the book,Two hour English, never turn,Don't know if children head out of the question.

　　咨询师通过聊天发现，女孩发奋是为了追赶优秀的姐姐。她的堂姐一直学业出色，现在已经在读研。但女生目前就读的是一所普通高中，想考上大学必须进年级前十名才有希望，所以这个假期她强迫自己必须努力。

Consultants via chat,Girl vigorous is to pursue excellent elder sister.Her cousin has been studies,Is now in graduate school.But the girl who is currently studying is an ordinary high school,Want to admitted to the university must be into the top grade just have hope,So this holiday she force yourself you must work hard.

　　“补习并不是花了时间就完成任务了，重要的是看效果”咨询中心的专家提醒孩子们，要掌握学习的方法和“窍门儿”。首先要保证充足的睡眠，即使心急想用功，也要保证休息好；其次要学会求助，当遇到问题时要向老师或者同学请教，不要好面子不开口。老师或同学讲解了问题之后，自己再把题目的解答方法给别人讲一遍，这样才能确保真的懂了；第三，要学会强化，学习中的难点要反复练习，确保真正学会。掌握了正确的学习方法，才能保证补习有效果，时间和金钱不打水漂儿。J063

"The tutorial is not take the time to complete the task,Important is to see the effect"Counseling center experts remind the children,To grasp learning methods and"trick".First of all to get plenty of sleep,Even if you want to study hard,To ensure that the rest also good;Second to learn how to ask for help,To ask the teacher or classmates when encounter problems,Don't good face not open his mouth.Explained the problem after the teacher or classmates,Their approach to the subject again others speak it again,In this way can ensure that really understand;In the third,Learn to strengthen,The difficulty in the study to practice over and over again,To ensure that the real society.Mastering the correct learning methods,Have the effect to ensure continuation,Time and money does not make millpond.J063