春节期间与子女团聚，节后独守“空巢”产生严重失落感。春节过后一段时间，是“空巢”老人心理问题的高发期，专家提醒，子女要给老年人更多关爱。

During the Spring Festival reunion with their children,Holiday alone"Empty nest"A serious loss.After the Spring Festival for a period of time,is"Empty nest"The old man period of psychological problems,The expert reminds,Children to better care for the elderly.

　　 据厦门市老年病康复研究所所长陈治卿教授介绍，按照往年接诊经验，元宵前后是患“节后综合征”老人就诊的高峰期，往年门诊每10位老人中至少有2位的症状与节后空巢有关。

According to xiamen municipal committee, director of the institute of geriatric rehabilitation Chen Zhiqing professor,According to the usual overcharge their experience,Yuanxiao is before and after"Post-holiday syndrome"The old man of rush hour,The usual outpatient per 10 old man in at least two symptoms related to holidays, empty nest.

　　 72岁的黄女士老伴去世较早，2个儿子都在外地工作。春节放假，2个儿子都带着家人从外地回到黄女士身边过年，让她感到非常高兴。初六那天，儿子都返程上班了，独处家中的黄女士开始感到胸闷难受，血压一直降不下来。直到昨日，症状仍未消失，她以为是心脏病发了，赶到医院看病，医生检查后告诉她心脏没有问题，分析其多为心理因素，建议她看心理医生。

Ms wong, a 72 - year - old wife died early,Two sons work outside.The Spring Festival holiday,Two sons were with his family from outside back to ms wong,Let her very happy.People on that day,Son are returning to work,Alone in the home ms wong began to feel chest tightness sick,The blood pressure goes down.Until yesterday,Symptoms have not disappeared,She thought it was a heart attack,Rushed to the hospital to see a doctor,The doctor told her heart there is no problem after checking,Analysis of the psychological factors,Advised her to see the psychological doctor.

　　 仙岳医院中西医结合科主任陈进东说，每逢春节过后一段时间，“空巢”老人很容易出现心理不适。因为过年期间举家团圆，“空巢”老人心情处于愉快和亢奋之中，而节后陡然重回“空巢”状态，前后巨大反差使心理上产生严重失落感，很容易导致抑郁症发生，出现失眠、头晕、食欲下降、胸闷憋气、乏力等症状。

Xian yue combine traditional Chinese and western medicine hospital of Chen Jindong said,Every Chinese New Year after a period of time,"Empty nest"The old man is very easy to appear the psychological discomfort.Because the family reunion during Chinese New Year,"Empty nest"The old man in a happy mood and state,And after sudden return to"Empty nest"state,Huge contrast before and after psychological causes severe loss,It is easy to cause depression,insomnia/dizzy/Loss of appetite/Chest tightness of breath/Lack of power wait for a symptom.

　　 研究表明，老年人中有85%存在不同程度的心理问题，“空巢”老人尤为严重，27%的老人有明显的焦虑、忧郁等心理障碍，这点在春节过后表现得更加突出，容易出现“年后抑郁症”。

Studies have shown that,85% of the elderly there are different degrees of psychological problems,"Empty nest"The old man is particularly acute,27% of elderly people have obvious anxiety/Depression and psychological barriers,This is more evident in after the Spring Festival,It's easy to have a"Years later, depression".

　　 陈进东建议，老年人不要整天闷在家看电视，要到户外多走走。五六十岁的年轻老人最好上老年大学或到各种活动中心参加一些老年团体活动。对于七八十岁走不动的老年人，居委会或左邻右舍应多去关心一下。

Chen Jindong advice,The elderly don't bored at home all day watching TV,Much to the outdoor for a walk.In their 50 s and 60 s best young old man on the older university or some elderly group activities in the various activities centre.For people aged and walk,Neighborhood committees or neighbors should pay more attention to it.

　　 陈治卿主任医师提醒独居老人的儿女们，离家前最好多陪老人聊天，舒缓老人的情绪，临行前，可给父母安排一些“工作”，通过转移注意力以缓解他们的心理落差。多用电话、短信问候父母，让空巢父母感受到子女们的关心，心理得到慰藉。（记者 刘蓉 通讯员 陈芳 那伟）

Chen Zhiqing chief physician to remind children of old people who live alone,The best accompany the old man to chat before you left,Relieve the old man's mood,Before he left,Can give parents some arrangements"work",By distraction to alleviate their psychological gap.Use the phone/SMS greetings to their parents,Let the empty-nest parents feel their children's care,Psychological comfort.(Reporter third correspondent Ms. Leissner that wei)