“将瑜伽列入校本课程，学校真贴心！”昨日，晨报消息受到众多市民和读者关注。厦门卫视记者看到本报报道后，称“这条新闻挺有意思”。在晨报记者带领下，厦门卫视记者于昨日下午特地赶到集美中学录播这条新闻，并于昨晚在厦门卫视黄金档播出。

"The yoga into school-based curriculum,The school really close!"yesterday,Morning paper news by many citizens and readers' attention.Xiamen star TV reporters after seeing our newspaper reported,said"This news is very interesting".Under the lead of morning paper reporter,Xiamen star TV reporter in yesterday afternoon specially to jimei middle school recorded this news,And last night in xiamen TV prime-time broadcast.

在全省率先开瑜伽课 In the province took the lead in the yoga class

　　“2009年，我女儿要高考，那时我的心都快操成‘饺子馅’了。”有28年教龄的黄小露老师告诉记者，作为家长和一名一线老师，她十分了解中学生的压力有多大。

"In 2009,,My daughter to college entrance examination,At that time, my heart is fast fuck‘Dumpling stuffing’the."There are 28 years rou ghly HuangXiaoLou teacher told reporters,As a parent and a first teacher,She is very understand how big is the pressure of the high school students.

　　“孩子睡眠不好，内分泌就容易紊乱。压力大了，脾气也会很臭。” 黄小露介绍，为了冲刺高考，很多孩子经常复习到半夜，当青春期撞上高考时，他们需要面对的问题就更多了。出于一颗母亲的爱心，也出于中学老师的责任，身为舞蹈老师的她，开始尝试将瑜伽融入音乐课和舞蹈课，没想到一下就“火”了。

"Children sleep is not good,Endocrine easily disorder.The pressure,Temper also is very smelly." HuangXiaoLou introduced,In order to sprint the university entrance exam,Many children often review till midnight,When hitting puberty college entrance examination,They need to face the problem of more.Out of a mother's love,Also the responsibility of the teachers of middle school,As a dance teacher of her,Began to try to blend in yoga music and dance classes,I didn't know it"The fire"the.

　　黄小露称，自2009年开设瑜伽课以来，已有3000多学生受益。“通过全省教育调研和交流后我才知道，将瑜伽课列为校本课程，我们学校是第一所，外省也很少。”

HuangXiaoLou said,Since start yoga class in 2009,More than 3000 students."Through the province education research and exchange after I just know,The yoga class as school-based curriculum,Our school is the first place,Provincial and seldom."

专为青春期学生设计 Designed for adolescent students

　　“来，我们下面做放松功，这可以将我们的身体调整到最舒适的状态。”昨日下午，当晨报记者和厦门卫视记者来到集美中学时，高一(5)班的瑜伽课堂上传出悠扬的音乐。令记者意外的是，这个班练瑜伽的30名学生中，男生竟达到18名。

"to,Below we do to relax,It can adjust our body to the most comfortable condition."Yesterday afternoon,When the morning paper reporter and xiamen TV reporters came to jimei middle school,higher(5)Class of yoga class that melodious music.To the surprise of the reporter,Yoga 30 students in this class,Boys have to 18.

　　校园瑜伽课和社会上的瑜伽培训课程有什么不同呢？

The yoga training courses on the campus yoga class and social have what different?

　　“这是特意为初中生和高中生设计的，针对孩子青春期存在的问题和学习现状等来编排。在舒展腰、颈、脊椎的同时，调理生理机能，达到减压效果。”黄小露表示，与寻常的形体课和音乐课比起来，减压瑜伽操更受高中生欢迎。目前，集美中学高中部瑜伽课每周有一节。

"It is specially designed for middle and high school students,Aiming at the existing problem of child adolescent and learning situation such as arranged.In the stretch waist/The neck/Spinal cord at the same time,Regulate physiological function,As to achieve the effect of decompression."HuangXiaoLou said,Compared with unusual physique lesson and music,Reduced pressure yoga exercise more popular with high school students.At present,,Jimei middle school school is yoga class one day a week.

广受师生和家长欢迎 Popular with the teachers and students and parents

　　当厦门卫视记者陈文国询问，练瑜伽是否会耽误学习时，高一学生郑艳红说：“如果整天只知道学习，却不懂得放松，那学习效率会更差吧。”郑艳红表示，练瑜伽可以静心，这是当下集美中学学生中最流行的减压法。

When xiamen TV reporter ChenWenGuo inquiries,Practice yoga will hold up learning,High student ZhengYanGong said:"If only know learning all day,But do not know how to relax,The learning efficiency will be worse."ZhengYanGong said,Yoga can meditation,This is the most popular in present jimei middle school student decompression method.

　　该校高一(5)班班主任单老师也介绍：“瑜伽课上课很放松，就像玩，这样的上课方式让孩子们觉得有趣。不仅学生喜欢练瑜伽减压，现在跟着学的老师也不少。”

The school was(5)Flight director single teacher is also introduced:"Yoga class class very relaxing,Like to play,The way to let the children feel interesting in class.Not only the students like yoga decompression,Now learn accordingly teacher not a few."

　　集美中学开设瑜伽课，这在学生家长中也成为一件有趣的新鲜事。“能放松身心，丰富孩子的校园生活，这样有创意的课程挺好的！”家长杜女士说。(海西晨报 记者 袁青青 实习生 王海琼)

Jimei middle school start yoga class,It has become an interesting in the student's parents."Can loosen body and mind,Enrich the campus life of the child,So creative of course good!"Parents ms du said.(Morning paper reporter hercynian YuanQingQing interns WangHaiQiong)