逼真模拟地震或是火灾的现场，要求每一位参加者学会临灾遇险第一时间做出正确抉择，并掌握逃生避险的一些必备常识与技巧。在位于杭州下沙大学城的中国计量学院，这里的学生上体育课如同玩情景剧。

Realistically simulate earthquake or the scene of the fire,Each of the participants are required to learn to disaster in distress in the first time to make the right choice,And master escape hedge of some of the necessary knowledge and skills.In hangzhou xiasha university institute of metrology of China,Here on the students of physical education play like sitcoms.

国内高校首家模拟地震火灾实验室 Domestic colleges and universities first earthquake fire simulation laboratory

上体育课如同玩情景剧 Physical education classes like play sitcoms

　　地震时的地动山摇究竟是种啥感觉？该做出怎样的正确反应？地震后四周房屋倒塌，为何会让人觉得头晕目眩？火灾里，什么是最正确的做法？灾难面前，你会逃生吗？在中国计量学院，这里有一个国内高校首创的模拟地震、火灾自护自救实验室，作为体育课内容之一，每位大一新生都要在这里学习并掌握逃生避险的一些必备常识与技巧。

When the earthquake of DeDongShanYao actually is a kind of what feeling?This to the correct response?All round the houses collapsed after the earthquake,Why can let a person feel dizzy?In the fire,What is the most the right way?Before the disaster,Will you escape??Metrology institute in China,Here is a first domestic colleges and universities of simulated earthquake/Since fire save lab,As one of the physical education content,Each freshmen to study here and master escape hedge of some of the necessary knowledge and skills.

　　这个特殊实验室就建在学校操场边上，共有三部分内容组成：地震模拟室、倾斜小屋和火灾模拟现场。在地震实验室，记者发现这里与普通民宅无异，里面摆放着沙发、电视机、桌椅等家具，还有卫生间等配套设施。不过，不一会儿房子便开始剧烈摇晃，头顶上的吊灯在晃动，书架上的书、墙上挂的画也纷纷掉到了地上……这时候，处于屋里的学生得马上将电源、煤气等有可能产生次灾害的阀门关掉，然后拿起抱枕等软物，护住自己的头和颈椎处，找个安全角落躲起来，等出现停震的空当时间，赶紧离开房间。

The edge of this special laboratory is built on the school playground,There are three parts of contents:The earthquake MoNiShi/Tilt hut and fire simulation field.In the laboratory,Reporter discovery here and ordinary residence,Put the sofa in it/The TV/Furniture such as tables and chairs,And toilet facilities.but,Don't for a little while the house began to violent shaking,Overhead droplight in shaking,The book on the shelf/Hung on the wall painting have also fell to the ground...At this time,In the house of the students have to power soon/Gas disasters such as possible time of the valve is turned off,Then picked up the pillow and soft,Cover your head and cervical vertebra,Find a safe corner hide,Shock appear until the gap of time,Hurriedly left the room.

　　走出地震实验室后，眼前出现的是灾后场景。一个倾斜小屋，因为地震所致，这里所有的东西都是倾斜的。无论是走，还是奔跑，这样的体验与平时完全不同。

Out of the lab after the earthquake,After appearing before the disaster scene.A tilt cabin,Because the earthquake caused by,All the things here is tilted.Whether go,Or run,This experience completely different from usual.

　　通过倾斜小屋后，到达的是个火灾现场，目光所及都是浓浓的烟雾，怎么逃？这时候，为防被烟雾熏倒，最好用块湿毛巾捂住口鼻，尽可能低地接近地面，按“安全出口”的标识快速通过。

By tilting the lodge,The arrival of the is the scene of the fire,Eye and are thick smoke,How to escape?At this time,To prevent the smoke smoked fall,It is best to cover your mouth/nose with a wet towel,As far as possible the low to the ground,According to the"Safety export"The logo by quickly.

高校体育课频频跨界的背后 University P.E. frequently cross-border behind

除了实用，还意在培养学生的兴趣 In addition to practical,Also aims to cultivate the students' interest

　　“为了加强学生生命安全教育的需要，同时也为了拓展体育教学的内容和内涵，自2004年起，我们学校就开始在公共体育课程中贯彻生命安全教育的理念，并进行探索与实验。”该校体军部主任、季建成教授向记者介绍，这几年，学校在体育课上先后增加了野外生存与避险应急技能、意外伤害如何进行急救、正当防卫的技能与训练等内容。“这个实验室是去年建成的，投入了一百多万，今年正式开始启用。”

"In order to strengthen the students' life safety education needs,At the same time, in order to develop the content and connotation of PE teaching,Since 2004,,Our school started to carry out life education in public physical education curriculum concept,And carry on the exploration and experiment."The school body army officer/Professor JiJianCheng introduces to the reporter,Over the past few years,School in P.E. class has increased the field survival and hedge emergency skills/Accident harm how to give first aid/Justifiable defence of skills and training, etc."This lab was built last year,Has invested more than one hundred,Start this year."

　　而学校之所以如此大手笔投入，是希望通过这样的模拟教学，让学生积累经验，在灾害与事故来临时不至于束手无策。“当遇到地震、火灾等突发事件时，每个人都会因恐惧而慌乱。这时候如果处理不得当做出错误选择，就会造成悲剧发生。在没有上这方面内容课前，只有20%学生能从容正确应对；等到上完课后，有90%的学生通过了考核。”

The school is so big,Is the hope that through this simulation teaching,Let the students gain experience,In disasters and accidents to temporary not be at a loss what to do."When the earthquake/When emergencies such as fire,Everyone flustered by fear.This time if processing shall not be made a wrong choice,Will result in tragedy.Before the content in the no,Only 20% of the students can calmly deal with correctly;Wait until after class,There are 90% of the students passed the assessment."

　　通过情景教育的抛砖引玉，在室外操场上还建有一个应急避险训练营，这里上课则成了户外冲关趣味比赛：用手臂力量悬挂着“过河”、匍匐着过“电网”，还有荡木桥、攀爬网……那些避险时需要的跑、跳、爬、滚等技巧，这里都能训练到。国贸专业大一学生刘轶男已在这里上了两次课，她说感觉就像在玩户外，很有趣，“不过我的臂力不行，‘悬臂前行’这一关老过不了，看来平时得多练练。”

Through this education of the author,Outside on the playground was built a emergency hedge training camp,This class is outdoor rushed off interest game:With hanging arm strength"Across the river"/Sing a"Power grid",And swing the wooden bridge/Climbing nets...Need to run when the hedge/jump/climb/Skills such as rolling,Here can be trained.International trade professional freshman liu YiNan has set up a file in the two lessons here,She said that feels like playing outdoors,Is very interesting,"But my arm strength,‘Cantilever forward’This old won't pass,Looks at ordinary times much practise."

　　近两年，不少高校的体育课在寻求变革和创新。比如厦门大学今年开设了“爬树运动课”，要求学生学期末时能爬上10米大树；而杭州师范大学和浙江财经学院的体育课则要求学生学会游泳，还有的学校推出了轮滑、太极、舞龙舞狮……

In the past two years,Many colleges and universities of physical education for change and innovation.Such as xiamen university opened this year"Climb a tree movement class",Asked the students at the end of the semester when 10 meters can climb the tree;In hangzhou normal university and zhejiang university of finance and economics in the PE class, students are required to learn to swim,And the school introduced roller skating/Tai chi/Dragon and lion dance...

　　“现在大一大二学生一周一次体育课，这样的运动量远远不够，只有学生有兴趣，他们才会自觉去运动。通过上体育课，除了掌握实用的技能，更重要的是，学生们觉得上得轻松有趣，课后也乐于去尝试。”（记者 杨静）

"Now a freshman student a PE class once a week,This exercise is far not enough,Only students who are interested in,They will consciously to sports.Through the gym class,In addition to master the practical skills,It is more important,The students think the easy and interesting,After class also willing to try."(The reporter giudice lc)