幸福多还是压力多？雨花区近日在长沙市第26中举办的第十一届中小学生学科节上，十所中学派出代表，唇枪舌剑，进行激辩。雨花区教育局纪委书记、区教科中心主任谢述飞介绍，提升学生的素质，不能只看成绩，更要帮他们树立良好的心态，全区近两万中学生在参与辩论比赛的过程，不同程度地寻找到化压力为幸福的方法。

Happiness more or more pressure?Yuhua district in changsha city recently held in 26 of the 11 primary and middle school students' subject on the day,Ten middle school representatives,debate,Contend for shock.Yuhua district education bureau discipline inspection commission secretary/Area teach families XieShuFei, director of the center is introduced,Improve the quality of the students,Can not only see result,More to help them to establish a good state of mind,The nearly twenty thousand middle school students to participate in the process of debate in the game,Different degree seeks to turn pressure into the method of happiness.

现实 reality

作业多，睡不醒，升学压力大 Homework more,sleepy,Entrance pressure

　　中学生比大人还要累。孩子读初二的黄萍女士看着孩子，常有这样的感叹。她的孩子在一所名校托管的中学读书，学习时间表如下：早上6时5分起床，7时30分之前要到学校，晚上7时开始做作业，基本是晚上11时以后才做得完。来自中国青少年研究中心的一项调查显示，中小学生平均睡眠时间为7小时37分，低于国家规定时间的比例达78.1%。导致学生开夜车的主要原因就是过重的学业负担，做不完的课内以及家长强加的课外作业。

High school students even tired than adults.The child read there HuangPing lady looked at the child,Often such a sigh.Her child in a school managed middle school,Learning schedule as follows:6 in the morning get up 5 points,7 when 30 points before going to school,7 PM start doing homework,Basic is the evening of 11 before doing out.From the China youth research center of a survey,The average time for primary and secondary school students sleep 7 hours 37 points,The provisions of the state is lower than 78.1% of the time.Causes students to burn the midnight oil is the main reason of the academic burden overweight,Do not over of teaching in class and parents on homework.

　　在辩论赛中，来自长沙市26中的辩手就坦言：“学习本应是件幸福的事。但现阶段的中学教育很难把学习与幸福联系起来，三天一小考，五天一大考，没完没了的考试，堆积如山的作业，上上下下的排名，成为中学生生命中无法承受的重。中考、高考制度一日不改革，应试教育仍是主体，怎能减轻我们中学生的压力呢？”

In the debate,From the changsha and Chinese is said:"Learning should be is a happy thing.But at this stage of middle school education is hard to study linked with happiness,Three days quiz,Five days big test,Endless test,Piles of homework,Up and down ranking,As high school students life unbearable weight.tests/College entrance examination system a day not reform,Takes an exam the education is still the main body,How can we reduce the pressure of high school students??"

虚荣 vanity

家长认为孩子读名校才有面子 Parents think children read school to just have a face

　　高中生挤重点一本，初中生挤四大名校，精英教育观在不断下移，家长认为读名校有面子的虚荣心，不自觉地传递到中学生身上，成为压在中学生心上的一座小山。部分初中老师在接受采访时分析说。

High school students focus on a crowded,Junior high school students crowded four schools,Elite education are down,Their parents think that school read the vanity,Unconsciously, passed on to the middle school students,Become a pressure in the high school students heart a hill.Part of the junior high school teacher said in an interview analysis.

　　来自家庭和社会的压力，中学生感触更深：成绩差的中学生因为落后于别人，要忍受父母失望的眼神。成绩好的害怕他人赶上，必须更加努力学习，难道不感觉压力山大吗？以前过苦日子的父母，把孩子的幸福定格在让孩子吃饱穿暖上，现在不愁吃穿了，家长对于成绩的过于敏感和关注，成为孩子精神上的枷锁，这样的压力不大吗？

The pressure from family and society,Middle school students feeling more:Bad grades because of high school students to fall behind others,Will bear the look in the eyes of the parents down.Good afraid of others catch up with,Must work harder,Don't feel pressure shandong?Once bitter day parents,The child's happiness rating in let children eat satisfied wear warm on,Now don't worry about the food and clothing,The parents for the result too sensitive and attention,Be a child mental shackles,The pressure is not big?

建议 Suggestions

父母不妨写纸条帮孩子解压 Parents might as well to write notes to help children decompression

　　对于中学生压力多还是幸福多这个论题，长沙市家长学校讲师团成员袁俐老师认为，这对于引导90后中学生正确面对压力、挫折，树立正确的幸福观，非常有意义。升学是成长路上的客观存在，中学生要学会调整，以积极的心态面对升学带来的压力。对于家长来说，辅导中学生的方法应注重细节，父母不妨采用纸上交流的方法，将希望与孩子沟通的内容、分享的经验等等，写在纸条上传递给孩子。此外，袁俐建议家长对于孩子的关注，从学业上拓展到帮助孩子建立正确的社会观、生活观，给孩子一个更宽广的成长空间。（记者 周辉霞 通讯员 朱移生）

For middle school students pressure more or more happiness in this thesis,Parents in changsha city school JiangShiTuan members YuanLi teachers think,The guide 90 middle school students correct face pressure/setbacks,To set up the correct happiness,Very meaningful.Studies on the road is growth objective existence,High school students should learn to adjust,With a positive attitude in the face of the pressures of studies.For parents,,The method of coaching high school students should pay attention to details,Parents might as well use of paper communication method,Would like to communication with their content/Share experience and so on,Write in the note upload to children.In addition,YuanLi suggested that parents for the child's attention,From the academic development to help children establish correct society/Life view,Give children a more broad space to grow up.(Reporter correspondent an zhu shift was born)