小学生盼望已久的寒假就快到了，这让孩子们很是雀跃，但父母们却多少还是有些小焦虑的。因为寒假里，离开了有规律的学校环境，代为看护的大多是祖父母、外祖父母或保姆，容易溺爱孩子，再加上还有一个春节，更是孩子容易放纵的时候。在不到一个月的假期时间，就会生出一些坏习惯，这着实令父母头痛。与其等假期过后再费老大的劲儿纠正，倒不如现在就防患于未然。

小学生盼望已久的寒假就快到了,The children are happy,But parents how much or a little anxious.Because the winter vacation,Out of the regular school environment,On behalf of care are my grandparents/Grandparents or nanny,Easy to doting on children,Plus there is a Spring Festival,More children are easy to indulge.In less than a month of vacation time,Will give birth to some bad habits,This is really headache for parents.Instead of after the holidays to take the boss was correct,Might as well nip in the bud now.

　　坏习惯1 睡懒觉 坏习惯1 睡懒觉

　　偶尔睡个懒觉当然不是什么大问题，可是如果天天睡懒觉，睡到中午才起来，那就成问题了。本来冬季白日就短，懒觉睡掉一大半，才起来没有几个小时天又要黑了。最基本的起居作息一乱，连带着吃饭、游戏、学习……什么都跟着乱。更糟糕的是，等到寒假结束，还要恢复到早睡早起的规律作息，由于原先生物钟已经打乱了，又需要一段时间重新调整，多折腾啊。之所以把睡懒觉列在寒假坏习惯的第一位，主要是在于它昭示着寒假坏习惯的最大根源：失范，就是没了规矩。

偶尔睡个懒觉Of course,不是什么大问题,But if you sleep late every day,Sleep until noon,That is a problem.Winter days are short,Sleep lie-in away more than half,Only few hours a day and getting dark.The most basic daily life work and rest a mess,With the dinner/The game/learning……What followed disorderly.To make matters worse,Until the end of winter vacation,Also back to regular schedule of early to bed and early to rise,Because the original biological clock is disrupted,And need some time to adjust,More than STH over and over again!.Are the sleeping in on winter break bad habits first,Mainly is its largest source presages a winter break bad habits:anomie,Is not the rule.

　　对策：可以不完全按照平时的规矩来，稍稍宽松一些，偶尔做些平时不能做的事，但这并不意味着寒假没有规矩，而是要有“寒假的规矩”。比如睡懒觉这件事，重要的不是几点起床，而是每天都在相对固定的时间起床，而不是任由他想睡到什么时候就睡到什么时候。

对策:Can't completely according to the usual rules,Use a little loose,Occasionally do some usually can't do,But that doesn't mean winter vacation without rules,But to have"The custom of the winter vacation".Such as sleeping in it,What will matter is not what time get up,But in a relatively fixed time get up every day,Rather than let him want to sleep until what time you will sleep until what time.

　　坏习惯2 吃零食 坏习惯2 吃零食

　　对孩子来说，吃和睡就是最大的问题。放假在家，各种零食随手可得，尤其在春节期间，父母对此也比较放松。吃多了零食，最明显的问题就是不好好吃正餐了，有的父母在这时候会生气，饭桌就变成了“战场”。此外还有专家指出，在一段时间内集中大量进食，可能会影响大脑功能。据说进食过量，会加重大脑控制消化和吸收等功能神经负担，使相邻的控制语言、记忆、思维等智力活动的神经处于抑制状态，对新事物、新知识就很难产生兴趣。此外吃得太多，热能转变为脂肪，堆积在大脑组织中，导致神经网络发育不良，也会使智力水平降低。

对孩子来说,Eating and sleeping is the biggest problem.The holiday at home,All kinds of snacks readily available,Especially during the Spring Festival,Parents are more relaxed.Eat many snacks,The most obvious problem is not delicious meal,Some parents will be angry at this time,The table becomes"The battlefield".In addition还有专家指出,Over a period of time concentrated a large number of eating,May affect brain function.It is said that eating too much,Can aggravate the brain nerve burden control functions such as digestion and absorption,Make the adjacent control language/memory/Thinking, etc. The nerves in the inhibition of mental activity,To new things/New knowledge is hard to get interested.In addition吃得太多,Heat energy into fat,Accumulation in the brain tissue,Lead to dysplasia neural network,Will also lower the standards of intelligence.

　　对策：跟睡懒觉的问题一样，当然可以让孩子吃一点零食，这也是生活乐趣，但最好能事先商议好一个比较合理的饮食方案，比如每天可以吃一点什么东西、吃多少，别人给零食时怎么处理，等等。

对策:The same as sleeping in question,Can, of course, let the child to eat a little snack,This is a fun life,But the best can be consulted in advance good a reasonable diet,Such as a day can eat something/How much to eat,How to deal with others for snack,And so on.

　　坏习惯3 看电视 坏习惯3 看电视

　　看电视其实不是什么太大的问题，只要有更有趣的事情可做，孩子是不会太过分迷恋电视节目的。说现在的孩子贪恋电视，更多是因为没有比它更有吸引力的事情罢了。对此做父母的首先要检讨。把看电视排在寒假坏习惯的第三位，纯粹是因为这是一件孩子常常想做而遭到父母禁止、因此发生许多冲突的事情。此外如果孩子已经懂得上网，做父母的可能还会担心他“沉迷于网络”甚至“染上网瘾”。

看电视其实不是什么太大的问题,As long as there are more interesting things to do,Children are not so obsessed with TV shows.Said children crave TV now,There's nothing more because it is more attractive.Do parents should first review.To watch TV in winter break bad habits of third,Simply because it was a child often parents wanted to do was prohibited/so发生许多冲突的事情.In addition如果孩子已经懂得上网,Parents may be worried about him"Addicted to the Internet"even"With Internet addiction".

　　对策：看电视太多会影响视力、会变笨、坐太久活动不够等道理不妨都跟孩子讲讲，相比简单粗暴地说“我不许你看电视”而言，这是更尊重他的方式。当然这些话可能孩子听得都腻了，因此最好的办法还是和他“谈判”，得出一个大家相对来说比较能够认可的方案，因为是他亲自参与制定的，他就会有意愿去遵守。给孩子决定自己要做什么、该做什么的自由，而不是亦步亦趋地跟在他屁股后面：“不要看太多电视！”“你怎么又在上网？”简单说吧，换了是你整天被人管着，你烦不烦，又会不会产生逆反心理呢？

对策:Watching TV too much can affect vision/Will become stupid/Activity is not to sit too long reason might as well tell children about,Compared with the simple and crude"I forbid you to watch TV"In terms of,This is the way to respect him more.Of course, these words may children hear'm sick of it,so最好的办法还是和他"negotiations",Draw a relatively can recognition scheme,Because he is personally involved in making,He would be willing to abide by it.Give the child decide what to do/Freedom of what to do,Rather than slavishly followed his ass:"Don't watch too much TV!""Why are you in online?"Simple say,Changed is you being pipe all day,You are not wearing,Will produce rebellious attitude again?

　

　坏习惯4 “宅”在家 Bad habits 4 "curtilage"In the home

　　看太多电视带来的另外一个问题是活动不足，老是窝在家里，还常常伴随着吃零食的坏习惯。孩子容易发胖不说，精神状态也不会好，常常是一副懒懒的、百无聊赖的样子。当然这其中也有父母的原因，怕孩子冻着了，稍微冷一点就不放到外面去，其实是不对的。

看太多电视带来的In addition一个问题是活动不足,Always at home,Also often accompanied by the habit of eating snacks.Children tend to get fat,Mental state is not good,Is often a pair of lazy/The appearance of the bored.There is, of course, parents,Their fear of children,A little bit cold and not on the outside,It is not right.

　　对策：周末父母有空可以带着孩子一起去公园逛逛，或者安排一些体育锻炼，连逛街也算是一项“运动”。父母要上班的时候，也要请看护人多带孩子出门去玩，还可以鼓励他跟小区里同年龄的孩子一起玩。小孩子之间的追逐打闹，自有他们的乐趣，也达到了活动身体的目的。注意不要给他太多“不可以”，手、脸、衣服、鞋子弄脏了回家洗洗就好。玩的时候让他尽兴，不要挫伤了孩子的积极性。

对策:Free weekend parents can take their children go to the park,Or arrange some exercise,Be regarded as a shopping also"movement".Parents are at work,Also please take children go out to play the role of guardians,Can also encourage him to neighborhood of the same age children playing together.Children between the chase scenes,Have their fun,Also achieved the purpose of physical activity.Don't give him too much"Can not be",hand/face/clothes/Shoes dirty it is good to go home and wash.Let him enjoy playing,Don't affect the enthusiasm of the children.

　　坏习惯5 不学习 坏习惯5 不learning

　　有不少父母认为放假了就让孩子“放松放松”，不用参加兴趣班，这是很好的见解。不过，对于已经上小学的孩子来说，学校布置的寒假作业还是要完成的。此外在学琴、学画之类的小孩子，需要每天都有一定时间用来练习，不能随意间断的，即便在寒假里也需要坚持。

有不少父母认为放假了就让孩子"relax",In the interest class,This is very good insights.but,For elementary school children,School winter vacation homework is to be completed.In addition在学琴/Children painting,Need a certain time every day to practice,Can't random discontinuities,Even in winter also need to adhere to.

　　对策：事先跟孩子一起商议好大家都能认可的日程表，可以规定每天几点到几点是学习的时间，或者规定每天要有多长时间是必须用于学习的，或者每天要完成多少学习任务（比方画一张画，练一张纸的字等），但具体安排在什么时候可以相对灵活一些。并要求孩子把自己每天的活动内容按照时间顺序记录下来，他自己就能看到玩了多久、学习了多久，不会盲目地觉得“怎么我都没有得玩啊”，如果简单粗暴地强迫他学习是会产生这种心理阴影的。

对策:In advance to discuss with your child well everybody can approval schedule,Can be prescribed every day what time to what time is the time to study,Or how long is a day must be used for learning,Or how to complete the learning task every day(Such as drawing a picture,Practicing a piece of paper words, etc),But some specific arrangements at what time can be relatively flexible.And ask the children themselves daily activities recorded in time order,How long did he can see the play/How long have you been learning,Not blindly feel"How I don't have to play",If is simple and crude to force him to learn can produce this kind of psychological shadows.

　　坏习惯6 两面派 坏习惯6 Both sides

　　说到祖父母、外祖父母或保姆带孩子的情况，可能会过分溺爱，一方面助长了孩子的一些坏毛病，另一方面，如果父母和这些看护人在对待孩子的问题上看法、做法不一致，小孩子可是很会察言观色的，容易变成小小“两面派”。事实上这种不一致会给孩子造成混乱的感觉，对他的心理和人格成长很不利。

说到祖父母/Grandparents or nanny with children,Might be spoiling,On the one hand, contributed to some bad habits of children,On the other hand,If the parents and caregivers in treating problems of children/Practice is not consistent,A child but is good at sense motive,Easily become small"Both sides".In fact this inconsistency will give their children the feeling of chaos,For his mental and personality development is very adverse.

　　对策：在如何教育孩子的问题上，做父母的首先要拿稳主意，然后尽量和其他看护人沟通，保持一致性。每天晚上不妨趁着一起吃饭、或饭后活动的时间，开一个小小的家庭会议，把孩子在这一天里的表现说一说，大家评议评议，不带批评色彩，更不是开“批斗大会”，只是把事情都拿出来让大家知道，让一切都变得公开、透明。当然，着重表扬孩子做得好的地方，是很重要的。

对策:On the question of how to education child,Parents must first hold up her mind,Then try to communicate with other caregivers,consistency.Might as well while have a meal together every night/Or the activities of the time after dinner,Having a small family meeting,The child's performance in the day said Monday,Review all comments,Don't take criticism,More is not open"Interrogates conference",Just take the things out to let everyone know that,Let everything become public/transparent.Of course,,Praise the child do good place,It is very important.

　　

坏习惯7 依赖心 Bad habit 7 depend on the heart

　　本来上学的时候已经能够自己收拾东西、处理个人事务了，寒假待在家里，尤其是在老人或保姆照管的情况下，又变得事事依赖。这些“退化”行为，对孩子可没有好处。

本来上学的时候已经能够自己收拾东西/Deal with personal affairs,Winter holiday to stay at home,Especially under the condition of the old man or a nanny take care of,And become dependent on everything.these"degradation"behavior,Is not good for children can be.

　　对策：孩子力所能及的事情，尽量让他独立完成。父母要有耐心，可以陪伴他，但要让他自己慢慢做，传递给他的信息是：“你可以做好哦，我相信你。”对大一点的孩子，甚至反过来，还可以让他帮大人一点忙，他会因为自己可以承担一定的责任，而感到很自豪。

对策:Children can do things,As far as possible let him independently.Parents want to have patience,You can accompany him,But let him slowly do it myself,Information is passed to him:"You can do well,I believe you."For older children,And, in turn,,Also can let him help adults a bit busy,He will because they can assume certain responsibility,And very proud.

　

　坏习惯8 人来疯 8 RenLaiFeng bad habits

　　自己在家的时候好好的，一旦带出去，或者有亲戚朋友来家里玩，到了人多的场合，就变得任性起来。要不然就疯得不得了，大喊大叫的，或者对人不太有礼貌，或者不让别人好好说话，一定要插进来，弄得父母很尴尬；要不然就表现得很“拗”，一定要这样、那样的，不然就撒娇、耍赖、发脾气，让人很下不来台；再或者有很强的表现欲，什么事情都要“我来、我来！”尤其是在有其他小朋友的场合，一定要大家都注意他、说他最好。

自己In the home的时候好好的,Once carried out,Or have relatives and friends to play,In many occasions,Become capricious.Or we'll crazy,Yell and scream,Or is not very polite to people,Or don't let other people to talk,Must be plugged in,Parents very embarrassed;Or we'll behaved"depression",Does it have to be like this/That kind of,Or you just play the woman/Play to depend on/Lose his temper,Let a person is anathema;Or have a strong desire,What will be"I come to/I come to!"Especially in places that have requirements of other children,Must all pay attention to him/Said he was the best.

　　对策：“人来疯”的背后，很可能是孩子受到的关注不够多，如果父母平时给予他足够的关心，孩子的内心就会很安稳、平静，不需要在特殊场合、借由特殊途径，来获取额外的关注。因此在解决这个问题上，关键还在平时。不过即便如此，遇到人多热闹的场合，小孩子变得兴奋起来，也是常有的事，对此父母只需要用平静的口吻简单地告诉他“要讲礼貌”、“不要打扰到其他人”等等就可以了。一定不要在人多的场合过分地训斥孩子，这会很伤他的自尊心。

对策:"RenLaiFeng"Behind the,Not enough attention is likely to be children,If the parents usually give him enough concern,The child's heart will be safe/calm,Do not need to be on special occasions/By special way,To obtain additional attention.so在解决这个问题上,The key also. At ordinary times.But even so,Many busy occasions,The children get excited,Is often the case,Are parents just need to tell him in a calm tone"Be polite"/"Don't disturb the others"And so on.Must not be reprimanded child excessively in many occasions,This will hurt his self-esteem.

　　坏习惯9 臭脾气 坏习惯9 臭脾气

　　作息紊乱和“宅”在家中的副作用，就是能晒到太阳的时间少了。光照不足不仅不利于钙质吸收，还会引起抑郁症状。北欧国家据说有一大半人都存在冬季抑郁的问题，你可别奇怪家里的小朋友怎么状态不佳，没准就是抑郁的表现。而孩子通常觉得“我辛苦了一个学期，假期就应该放松”，不仅在家为所欲为，连脾气都见长了。

作息紊乱和"curtilage"The side effects at home,Is the time to bask in the sun.Much light is not only conducive to calcium absorption,Still can cause symptoms of depression.The Nordic countries are said to be more than half of winter depression problems,You don't strange children how poor condition at home,Maybe is the face of depression.While children usually think"I hard a semester,Holidays should be relaxed",Not only at home to do everything,Even for the temper.

　　对策：为什么孩子在学校就会遵守规矩，在家就肆无忌惮？其实是因为，家更让他有归属感和安全感。这不见得是坏事。但也需要给他建立一定的规则和秩序，这样他才能更自如地做自己喜欢的事，如果太过放任，反而会使他缺乏安全感，茫然不知所措。

对策:Why do children will abide by the rules at school,Don't relax at home?It is because,More let he has a sense of belonging and a sense of security.It's not necessarily a bad thing.But also need to establish certain rules and order to him,So that he can more freely to do what I love,If too indulge,It will make him lack of security,At a loss as to.

　

　坏习惯10 物质欲 Bad habits 10 material desire

　　春节大部分父母习惯给孩子派发压岁钱，大部分父母也都会给孩子买新衣服、新玩具什么的，亲朋好友来家里玩，往往会给孩子买点礼物。这些都会助长小孩子对物质的欲望。最糟糕的情况是，父母平时不太有时间陪孩子，借着假期、节日，就使劲给他买东西作为补偿，其实不是在对孩子好，只不过是给自己一点心理安慰罢了，却造成孩子要东西的坏习惯。背后的心理动因是，他觉得给他买东西就是对他好的表示，心理上的匮乏靠物质来补。

春节大部分父母习惯给孩子派发压岁钱,Most of the parents will give children to buy new clothes/A new toy or something,Relatives and friends come over to play,Often buy some gifts to children.These will encourage children to material desires.The worst case,Parents usually don't have time with their kids,In the holiday/holiday,Just tried to buy him something as compensation,But it is not good to children,Just give yourself a little psychological comfort,Something has caused children to bad habits.Is the psychological motivation behind,He felt something was good for him,The lack of psychological rely on material to fill.

　　对策：压岁钱作为一项风俗可以保留，但要告诉孩子，应该向每一位给他压岁钱的长辈表示感谢，不要让他觉得这是自己“理应”得的。至于讨要东西这个坏习惯，单单批评教育是不够的，父母最好不要用“买东西”这种方式来对孩子好，也请祖父母、外祖父母不要给孩子买太多东西。多花点时间陪他玩玩，给予他心理上的满足感，这更有利于孩子的成长。

对策:New Year's money can be reserved as a customs,But to tell a child,To every one to his lucky money elders said thank you,Don't let him think it is his own"Was supposed to be"Have to the.As for begging for something this bad habit,Criticism education alone is not enough,Parents had better not use"To buy things"This way is good for children,Please also grandparents/Grandparents don't buy too much things to the child.Spend more time with him to play,Give him psychological satisfaction,It is more advantageous to the growth of children.